#happydaysproject12 Okt 2020

#happydaysproject - AYO

“I love Mondays.” Today we’ll hear from Ayo, who loves Mondays. Just like you, now that this podcast comes out on Mondays! But seriously, Ayo didn't just wake up loving the first day of the traditional working week - listen to this episode to hear about her cultivation of happiness via routine, companionship, pride, and the ocean.

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Episoder(21)

#happydaysproject - TOM

Welcome back friends, and welcome to a snippet of the world of Tom. Between dogs, sheep, and russet leaves, as well as money, back to back marathons and the right attitude, you're going to get more th...

26 Okt 202011min

#happydaysproject - JAY

Today Jay brings us back to basics: family, quality time, and exercise. Except that there’s nothing basic about surprise pregnancies, 24 hour solo bike racing, a broken back and a hot temper! Asking, ...

19 Okt 202012min

#happydaysproject - HELENA

"Some people close the door in your face; some people hold it open for you." Listen to Helena for thoughts on cups of tea, the value of politeness, the joy of watching others succeed and “body flow”! ...

5 Okt 20206min