E64 - Héctor Bellerín: How curiosity can seriously damage your ignorance

E64 - Héctor Bellerín: How curiosity can seriously damage your ignorance

It’s our third EURO 2020 special episodes, we are joined by Arsenal and Spain defender Héctor Bellerín.

Héctor joined Arsenal from Barcelona in 2011 before making his first-team debut, aged 18, in the 2013 League Cup. He has since gone on to lift two Emirates FA Cups.

As you will discover in this compelling podcast, Héctor has fascinating interests and insights outside of the game that all contribute to his lessons in high performance.


*********

Huge thanks to WHOOP for being our special partner for the EUROS series. WHOOP is a personalised digital fitness &

health coach that provides actionable feedback around training, sleep and recovery. Join Jake and Damian on their journey to unlocking higher levels of performance with WHOOP by going to

join.whoop.com/HPP and getting started for free. If members don’t like it, they’ll be free to return their

device within the first 30 days with no penalty.

Thanks also to GIVEMESPORT - the exclusive sports partner of the High Performance Podcast. To gain further access to editorial and social content from the podcast click here https://www.givemesport.com/podcast

You can also PRE-ORDER THE NEW HIGH PERFORMANCE BOOK NOW! smarturl.it/hv0sdz

And for more exclusive content, join our new members club THE HIGH PERFORMANCE CIRCLE! Where you can get podcasts, keynote speeches and boosts from some very special guests. Go to www.thehighperformancepodcast.com to sign up for FREE!

Hosted on Acast. See acast.com/privacy for more information.

Episoder(686)

Rick Astley's Story: The Trauma That Forced Me On Stage (E373)

Rick Astley's Story: The Trauma That Forced Me On Stage (E373)

At the height of global stardom, Rick Astley made the decision to step away from fame. In this deeply honest conversation, he opens up about the anxiety and fear that came with constant travel, the un...

6 Okt 20251h 14min

Matt Fitzpatrick: How Tracking Every Shot Since 15 Built a Ryder Cup Winner

Matt Fitzpatrick: How Tracking Every Shot Since 15 Built a Ryder Cup Winner

Matt Fitzpatrick reflects on the mindset and methods that have made him one of golf’s most meticulous competitors. A major champion and relentless learner, Matt has tracked every shot since he was 15,...

3 Okt 202529min

Why Giving Is Actually Good For Your Health, with Richard Osman

Why Giving Is Actually Good For Your Health, with Richard Osman

Richard Osman is known for his wit, his bestselling novels, and his sharp eye for detail. But behind it all is a simple guiding habit: tip generously.For Richard, it’s never just about money. Growing ...

1 Okt 202526min

Roman Kemp: Football’s Role in the Fight for Men’s Mental Health (E372)

Roman Kemp: Football’s Role in the Fight for Men’s Mental Health (E372)

Suicide is the biggest killer of men under 50, yet the stigma around mental health still keeps too many silent. In this episode, Roman Kemp opens up to Jake and Damian about his own battles with depre...

29 Sep 20251h 5min

Ryder Cup Rivalry: Through the Eyes of the Winning Captains

Ryder Cup Rivalry: Through the Eyes of the Winning Captains

The Ryder Cup is one of the greatest events in sport, where Europe and the United States put aside individual achievement for national pride in one of the fiercest rivalries anywhere.In this episode, ...

26 Sep 202530min

The Defining Moment That Changed Usain Bolt's Approach to Failure

The Defining Moment That Changed Usain Bolt's Approach to Failure

When most people think of Usain Bolt, they see the medals, the world records, the effortless dominance. But his journey wasn’t built on winning, it was built on losing.At the Athens Olympics in 2004, ...

24 Sep 202529min

Boris Becker: Surviving Prison, My Truth & Rebuilding Life (E371)

Boris Becker: Surviving Prison, My Truth & Rebuilding Life (E371)

Boris Becker is one of tennis’s most iconic figures, a prodigy who won Wimbledon at just 17, a champion who reached the sport’s highest peaks, and a man who has faced extraordinary highs and devastati...

22 Sep 20252h 5min

How to Stop Being Too Nice to People

How to Stop Being Too Nice to People

Have you ever found yourself saying yes when you really wanted to say no? In this solo episode, Jake and Damian tackle a challenge many of us face, being “too nice” at the expense of ourselves. They u...

19 Sep 202527min

Populært innen Helse

lydartikler-fra-aftenposten
fastlegen
hvordan-har-du-det-mann
rss-gukild-johaug
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
rss-garne-damer
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
rss-lopedrommen
hormonelle-frida
rss-sunn-okonomi
klimaks
hjernesterk
g-punktet
sinnsyn
helsetipspodden
rss-kunsten-a-leve