BITESIZE #34 | HIGH PERFORMANCE BOOK EXCLUSIVE! 📖

BITESIZE #34 | HIGH PERFORMANCE BOOK EXCLUSIVE! 📖

This week we’ve got a special exclusive from our upcoming book, High Performance: Lessons from the Best on Becoming Your Best, read by Jake.


It was a very special moment to get our hands on the first copies. We’re really proud of the book and can’t wait for you all to read it.


. . . . . . .


Special signed copy: https://bit.ly/3kCqhFp


Pre-order link: http://smarturl.it/hv0sdz


Pre-order the audiobook: https://adbl.co/3xQQSCF


There are a few tickets left for the book tour! Join us in either Manchester (1st December) or Bristol (14th December) to have a chat and get a signed copy 👉https://bit.ly/HPPlive

Hosted on Acast. See acast.com/privacy for more information.

Episoder(686)

Truths You Need To Hear

Truths You Need To Hear

The truth isn’t always easy to hear, but it’s often exactly what we need. In this episode, Jake and Damian dive deep into powerful truths that can transform the way we approach adversity, featuring in...

14 Mar 202526min

Sara Pascoe: How Self-Criticism Fuelled Her Comedy Career (E335)

Sara Pascoe: How Self-Criticism Fuelled Her Comedy Career (E335)

Sara Pascoe is a comedian, writer, and actor known for her sharp wit and deeply personal storytelling. With a career spanning stand-up, TV, and books, she’s built a reputation for blending humor with ...

13 Mar 202559min

Alun Wyn Jones: His Relentless Rugby Routine, Family Pride and Stepping Away from the Game (E334)

Alun Wyn Jones: His Relentless Rugby Routine, Family Pride and Stepping Away from the Game (E334)

Welsh former international rugby union player, Alun Wyn Jones is a name that carries weight in the world of rugby. Known for his relentless work ethic and leadership, he’s a man who’s given everything...

10 Mar 20251h 22min

What Going to Prison Taught Andy Coulson About Failure

What Going to Prison Taught Andy Coulson About Failure

Former journalist and political strategist, Andy Coulson, joins Jake and Damian for an insightful conversation about his experiences with public scandal, failure, and personal growth. He opens up abou...

7 Mar 202535min

Stephanie Romiszewski: Why You Wake Up at 2am! Sleep Expert on EXACTLY How to Sleep Better (E333)

Stephanie Romiszewski: Why You Wake Up at 2am! Sleep Expert on EXACTLY How to Sleep Better (E333)

Stephanie Romiszewski is a leading Sleep Physiologist, entrepreneur, and media expert dedicated to transforming how we think about sleep. With her extensive knowledge, she offers a fresh perspective o...

6 Mar 20251h 8min

Noel Fitzpatrick: Supervet Reveals His Silent Battle with Abuse and His Most Traumatic Surgery (E332)

Noel Fitzpatrick: Supervet Reveals His Silent Battle with Abuse and His Most Traumatic Surgery (E332)

Noel Fitzpatrick is a groundbreaking veterinary surgeon known for his pioneering work and compassionate approach to animal care. With a deep passion for healing and a remarkable ability to connect wit...

3 Mar 20251h 16min

What’s the Mindset Behind Golden Moments? With Jessica Ennis-Hill (and Nicola Adams)

What’s the Mindset Behind Golden Moments? With Jessica Ennis-Hill (and Nicola Adams)

Introducing Gold Minds, a brand-new podcast hosted by Olympic legend Jessica Ennis-Hill. Join Jess as she sits down with world-class performers from sport, entertainment, and beyond, exploring the hig...

28 Feb 202520min

James Vowles: Why Williams Will “Break Everything” to Succeed in F1

James Vowles: Why Williams Will “Break Everything” to Succeed in F1

As the F1 world gears up for the next thrilling race weekend, we revisit an insightful conversation with James Vowles, former Mercedes-AMG Petronas Motorsport Strategy Director and current Williams Te...

27 Feb 20251h 10min

PopulĂŠrt innen Helse

lydartikler-fra-aftenposten
fastlegen
hvordan-har-du-det-mann
rss-gukild-johaug
psykodrama
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-garne-damer
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
rss-lopedrommen
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
rss-sunn-okonomi
hormonelle-frida
hjernesterk
g-punktet
klimaks
sinnsyn
helsetipspodden
rss-lavterskel