Why You Care More When You Build It Yourself, with Lions' Legend Alun Wyn Jones
When you think of Alun Wyn Jones, you probably think of leadership, loyalty, and a rugby career built on sheer will. But behind the caps, the tackles, and the intensity, there’s a habit that mattered ...
23 Jul 202524min
Carlos Sainz: Inside My Ferrari Exit, Red Bull Rumours and Why I Believe In Williams (E361)
Formula One driver Carlos Sainz has always made bold choices, but none bolder than betting on Williams. In this episode, the F1 star opens up about turning down easier options to join a long-term proj...
21 Jul 202553min
Sarina Wiegman: The Leadership Secrets Powering England Lionesses
As UEFA Women’s Euro 2025 builds momentum, here is a powerful conversation with England Lionesses head coach Sarina Wiegman, who led the Lionesses to victory at Euro 2022.In this episode, Sarina share...
18 Jul 202528min
The 3-Part Method to Hold the Attention of a Room, with Gary Barlow
This episode is all about something we don’t talk about enough in high performance, not just how we deliver, but how we’re remembered. When I sat down with Gary Barlow, he talked me through something ...
16 Jul 202530min
Mark Clattenburg: From Death Threats to Champions League Final "Referees Aren't Seen As Human" (E360)
Former Premier League referee Mark Clattenburg has seen it all, from Champions League finals to handling the world’s biggest football stars under immense pressure. But behind the badge is a story shap...
14 Jul 20251h 26min
How to Handle Difficult Conversations
Avoiding tough conversations might feel easier, but it often holds us back.In this episode, Jake and Damian unpack why leaning into difficult conversations is essential for growth, connection, and rea...
11 Jul 202523min
The Identity Trick Elite Soldiers Use Under Pressure, with Jason Fox
What if the thing that makes you extraordinary isn’t something you’re born with, but something you choose?In this episode, Jason Fox, former Special Forces operator, bestselling author, and host of SA...
9 Jul 202528min
How Cadillac Are Secretly Building an F1 Superteam: Team Boss Graeme Lowdon (E359)
Graeme Lowdon is a seasoned motorsport executive best known for co-founding the Marussia F1 Team. In this episode, Graeme dives into the heartbeat of Formula One as the ultimate team game. He shares h...
7 Jul 20251h 26min
