E85 - John McAvoy: It's not where you're from, is where you're at that counts

It’s bitesize Friday! Today’s short, sharp boost of wisdom comes from England defender Tyrone Mings. From being a mortgage advisor in non-league football to representing his country in the EUROS. Incr...

18 Jun 20218min

It’s our third EURO 2020 special episodes, we are joined by Arsenal and Spain defender Héctor Bellerín.Héctor joined Arsenal from Barcelona in 2011 before making his first-team debut, aged 18, in the ...

16 Jun 20211h 18min

Major Tim Peake, is an Army Air Corps officer and a European Space Agency astronaut. He was the first British astronaut to carry out a spacewalk. Tim’s military career included service in Northern Ir...

14 Jun 20211h 4min

This week’s bitesize boost of inspiration comes from the first ever guest on the podcast - Rio Ferdinand! This chat set us on the way to where we are now, five series later. In this clip Rio tells us ...

11 Jun 20216min

In the second in our series of special EURO 2020 episodes, we are joined by Grant Hanley, Norwich City captain and Scotland national team defender.Grant has been a leader throughout his football caree...

9 Jun 202159min

Chris Bosh is a NBA Hall of Famer, eleven-time All-Star, two-time NBA champion, Olympic gold medalist, and the league’s Global Ambassador. Chris had his playing days cut short at their prime by a frea...

7 Jun 20211h 11min

We love these bitesize eps! Going back to the brilliant conversations from the archive and highlighting the amazing lessons. Back in series 2 we sat down with Reece, who played for Manchester City amo...

4 Jun 20216min

In the first of a series of special EURO 2020 episodes, we are joined by Gareth Southgate, the current England manager. Gareth took up the position in November 2016 and oversaw the Three Lions’ World ...

2 Jun 20211h 35min