E92 - Angela Ruggiero: The golden benefits of living a disciplined life
Angela Ruggiero is a pioneer and leading figure in the sports world. She is a four-time Olympian and Gold Medalist in Ice Hockey and was the first female non-goalie to play in a men’s professional hoc...
29 Nov 202158min
BITESIZE #44 | High Performance Book Exclusive: Jake's Introduction
An exclusive chance to hear Jake reading his introduction to our first book out on December 9th - 'High Performance: Lessons from the Best, on Becoming Your Best'. Listen to Jake describe the origins ...
26 Nov 202112min
E91 - Sam Heughan: How belief can make dreams come true
Sam Heughan is an actor and entrepreneur best known for his starring role in drama series Outlander. Sam is owner of The Sassenach Whisky brand, which has picked up a host of awards and has been a sel...
22 Nov 202154min
BITESIZE #43 | Zack George: Gaining confidence from being healthy & happy within yourself
Zack George, one of the world’s top CrossFit athletes, and UK’s Fittest Man 2020 joined in S4 with an incredible story of dramatic change, resilience and hard work. As a child and early teenager, Zack...
19 Nov 20216min
E90 - Steve Morgan CBE: How hard work can make dreams come true
Steve Morgan is a businessman and philanthropist. Steve was born in Liverpool and started his first construction company at the age of 21 with a loan of £5,000 from his father. He founded Redrow, one ...
15 Nov 20211h 16min
BITESIZE #42 | Adrienne Herbert: How to focus on your goals and create a life you love
This week we have an exclusive extract from an incredible keynote speech from our members club The High Performance Circle with leading wellness coach and author of 'The Power Hour' , Adrienne Herbert...
12 Nov 20219min
E89 - Andrew Trimble: Understanding the art and science behind high performance
Andrew Trimble is a former Irish international rugby player turned entrepreneur and businessman. He won 229 caps for Ulster, and 70 caps for Ireland, winning the Six Nations and beating the All Blacks...
10 Nov 202156min
E88 - Dan Carter: How to make the leap from being good to being great
This week we welcome All Black legend Dan Carter to the podcast. Born and raised in New Zealand, Dan is one of the finest players in rugby union history. Dan played 112 test matches for the All Blacks...
8 Nov 20211h 25min
