T3fitt Scoliosis Podcast22 Apr 2021

8 Singer Alyson Murray tells her journey & her challenges with Scoliosis & singing

Let’s welcome singer Alyson Murray from Australia. On this episode she shares:

*How her diagnosis with Scoliosis was discovered when she was 13, you might find it quite unusual

*One of her biggest concerns she had when she was prepping for surgery.

*What life was like just after surgery. How she walked with her feet crossing over

*How her curves & fusion affected her life as a singer

*Why she thought about going in for a second surgery & then decided not to

*How she learned to expand her breathing

*How her Scoliosis changed the way she writes her music & how it changed her vocal changes

*She’s sees so many of the benefits

*She talks about the various surgeries & the one she had & didn’t have

*Knowing how your body works & what she could do, ie triathlon

*What she told she shouldn’t do

*What it’s like in Australia vs being in the States

Where can you find Alyson:

Instagram: Alysonmurraymusic

linktree: Alysonmurraymusic

web: alysonmurraymusic

LEAVE A REVIEW: if you enjoy this episode, we’d to hear what was your take away. Be sure to do over to Apple Podcasts & leave a 5 star review. If you know someone who this can help, please share. Take a screen shot & share it with us on instagram @ T3fitt.

We’ll see you on the next episode.

Your Scoliosis friend,

Teresa

Episoder(67)

Ep 67 Dr Laura - Pelvic floor & Scoliosis Specialist

You might remember her from a previous episode (47). She’s back to chat with us about healthy aging for the spine sharing some research that she’s been diving into, some quick tips, as well as how our...

22 Nov 202535min

Ep 66 Eli Yeung - model who had spinal fusion surgery in Singapore

His journey started around age 17 years old in Singapore. Eli noticed that he was standing predominately on one side but he didn’t think much of it at the time. His friends noticed it & told him. Wear...

2 Nov 202530min

Ep 65 Agnes Chronic Pain health Couch

Live pain free with Scoliosis, Arthritis, integrative nutrition & Buteyko breathing retrainingWe were made to move.Born in Poland as young girl in her gym class, she was diagnosed with Scoliosis. At a...

22 Aug 202533min

Ep 64 Jaq- Twisted Wanderer

At age 13 Jaq was diagnosed with Scoliosis. When she was 16, the pain started. This lead her family into a deep dive of doing research to find out what the nexts would be. She would do physical therap...

15 Aug 202527min

Ep 63 Dr. Gardner CEO Co Founder National Scoliosis Clinic, Orthopedic Surgeon & Professor

Growing up Dr. Gardner liked science. In college he majored in Chemistry. "Medicine was a way to touch peoples lives.” Dr. Gardner was drawn to Orthopedic surgery, based on the magnitude & immediacy ...

9 Aug 202524min

Ep 62 Woman of Steel

Crystal’s journey with Scoliosis started at age 2. At age 2, her mother noticed that Crystal was walking differently than her friends. Being concerned, her mother searched for answers. Remembering tha...

1 Aug 20251min

Ep 61 Emily Weber living with a Spinal Fusion

Emily, a friend, a client with a spinal fusionEmily's Scoliosis was diagnosed when they did the toe touch test In high school, Being a very active teenager playing field hockey and other sports, her ...

27 Jul 202520min

60 Abbey Hilton Schroth Specialist

Based in Columbia South Carolina, Abbey shares her passion of becoming a Schroth specialist. Graduating from Medical University of Charleston South Carolina, she knew she wanted to specialize in some...

16 Aug 202437min