20 Bionic Ballerina

20 Bionic Ballerina

Meredith Martin diagnosed at age 10 w 19 degrees & the let’s wait & see attitude. In 6 months her curve “shot up to 68 degrees” Never letting go of her career as a dancer. Her parents allowed her to make the decision of surgery to have it or not. She continued dancing, while wearing the spine core brace. At 21, she was cast in the musical Oklahoma which would require a 14 minute ballet sequence. The pain required a routine of decompressing using a heating pad & stretching. It was at this point where she started to look into having surgery. During surgery, it was found that her curve had increased to 73 degrees with 3 vertebra that had fused themselves together. Currently her back is still not completely flat with 2 rods & 24 screws. She has a curve of about 30 degrees. After being cleared, she started to feel what her body could do & what it felt like. She would relearn where her center was. Being told, don’t dance or you won’t be able to dance. Dancing will make your curves worse. but at the end of the day, “dance is what saved my body.” One of her biggest problems with this surgery is the lack of therapy post surgery. “Your body has habits. Having hardware fused to your spine, doesn’t make the habits disappear.” How has life changed from surgery at 21 to the present. She attributes her journey in NYC to her surgery. The physical demand that is required from living in a 5th fl walk up carrying groceries, to the subway stairs to walking the streets. Seeing a massage therapist, chiropractor are some tings that are in her routine. “My success as a performer is directly related to surgery.” One of the jobs she had living in NY was walking on Stilts. Since this she’s gotten certified in Ballroom dancing, which is also presents its challenges of positioning the body. What she would say the younger Meredith. How she dealt with & deals with the emotional space of being fused & having scoliosis. “Scoliosis is a part of who I am. It’s a BEAUTIFUL part of who I am.”

Where can you Merideth:

Instagram: bionic_ballerina

email: meremartin9@gmail.com

Related Links: 3 Free tips for back stretches created by Teresa for Scoliosis back pain. Grab your free tips here Do you follow Teresa on Instagram yet? Head over to T3Fitt on Instagram and follow her and her team for additional content.


LEAVE A REVIEW: if you enjoy this episode, we’d to hear what was your take away. Be sure to do over to Apple Podcasts & leave a review. If you know someone who this can help please e. Take a screen shot & share it with us on instagram @ T3fitt.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(67)

Ep 67 Dr Laura - Pelvic floor & Scoliosis Specialist 

Ep 67 Dr Laura - Pelvic floor & Scoliosis Specialist 

You might remember her from a previous episode (47). She’s back to chat with us about healthy aging for the spine sharing some research that she’s been diving into, some quick tips, as well as how our...

22 Nov 202535min

 Ep 66 Eli Yeung - model who had  spinal fusion surgery in Singapore

Ep 66 Eli Yeung - model who had  spinal fusion surgery in Singapore

His journey started around age 17 years old in Singapore. Eli noticed that he was standing predominately on one side but he didn’t think much of it at the time. His friends noticed it & told him. Wear...

2 Nov 202530min

Ep 65 Agnes Chronic Pain health Couch

Ep 65 Agnes Chronic Pain health Couch

Live pain free with Scoliosis, Arthritis, integrative nutrition & Buteyko breathing retrainingWe were made to move.Born in Poland as young girl in her gym class, she was diagnosed with Scoliosis. At a...

22 Aug 202533min

Ep 64 Jaq- Twisted Wanderer

Ep 64 Jaq- Twisted Wanderer

At age 13 Jaq was diagnosed with Scoliosis. When she was 16, the pain started. This lead her family into a deep dive of doing research to find out what the nexts would be. She would do physical therap...

15 Aug 202527min

Ep 63 Dr. Gardner CEO Co Founder National Scoliosis Clinic, Orthopedic Surgeon & Professor

Ep 63 Dr. Gardner CEO Co Founder National Scoliosis Clinic, Orthopedic Surgeon & Professor

Growing up Dr. Gardner liked science. In college he majored in Chemistry.  "Medicine was a way to touch peoples lives.” Dr. Gardner was drawn to Orthopedic surgery, based on the magnitude & immediacy ...

9 Aug 202524min

Ep 62 Woman of Steel

Ep 62 Woman of Steel

Crystal’s journey with Scoliosis started at age 2. At age 2, her mother noticed that Crystal was walking differently than her friends. Being concerned, her mother searched for answers. Remembering tha...

1 Aug 20251min

Ep 61 Emily Weber living with a Spinal Fusion

Ep 61 Emily Weber living with a Spinal Fusion

Emily, a friend,  a client with a spinal fusionEmily's Scoliosis was diagnosed when they did the toe touch test In high school, Being a very active teenager playing field hockey and other sports, her ...

27 Jul 202520min

60 Abbey Hilton Schroth Specialist

60 Abbey Hilton Schroth Specialist

Based in Columbia South Carolina, Abbey shares her passion of becoming a Schroth specialist.  Graduating from Medical University of Charleston South Carolina, she knew she wanted to specialize in some...

16 Aug 202437min

Populært innen Helse

fastlegen
rss-gukild-johaug
lydartikler-fra-aftenposten
hvordan-har-du-det-mann
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
rss-skravla-gar
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
rss-garne-damer
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
klimaks
hjernesterk
treningsprat
rss-lopedrommen
g-punktet
rss-kunsten-a-leve
kjed-deg-i-sovn-verdens-kjedeligste-podcast
rss-lev-vel