Jeff Patterson
In this episode of Set Lusting Bruce, host Jesse Jackson engages in an enlightening conversation with Jeff Patterson, a seasoned meditation and martial arts teacher from Portland, Oregon. Jeff shares his journey from a young boxer to running a successful meditation and martial arts academy, emphasizing how Tai Chi and meditation changed his life. They discuss the various benefits of the meditative arts, including improvements in athletic performance, stress reduction, and overall health. Jeff also shares touching stories of his students' transformations and offers insights into how meditation can positively impact different aspects of life. Tune in to hear about Jeff's new book, 'The Yielding Athlete,' and learn about the importance of meditation from a seasoned expert. https://theyieldingwarrior.com/ 00:00 Introduction and Patreon Shoutouts 01:19 Welcome to the Episode 01:42 Guest Introduction: Jeff Patterson 01:54 Jeff's Journey into Meditation and Martial Arts 03:47 The Impact of Meditative Arts 04:21 Jeff's Early Life and Musical Influences 05:15 Boxing and Personal Growth 07:41 The Turning Point: Tai Chi and Meditation 13:17 Teaching and Sharing the Meditative Arts 14:51 Common Misconceptions and Benefits of Meditation 17:41 The Five Paths of Meditative Practice 18:58 Success Stories and Personal Fulfillment 28:03 The Importance of Consistency in Practice 32:31 The Five Regulations of Meditation 37:57 Upcoming Projects and Final Thoughts 42:35 Conclusion and Farewell Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(1532)

Jody Maberry - former Park Ranger, Podcaster, Twenty One Pilots fan

Jody Maberry - former Park Ranger, Podcaster, Twenty One Pilots fan

Jody Maberry used to play outside for a living as a Park Ranger, while he still spends a great deal of time outside, he works inside publishing his own podcasts and helping businesses develop their own podcasts to help present a clear and concise message to their clients and their teammates. Jody & I talked podcasting, changing careers and how his son helped him find and love the music of Twenty One Pilots. Check out Jody's website here - https://jodymaberry.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Aug 20231h

Shawn Poole - Editor of new Springsteen Site - Letters to You

Shawn Poole - Editor of new Springsteen Site - Letters to You

Shawn Poole's Springsteen fandom starting in the 80's. Through the years, he's attended multiple shows, been a frequent contributor to the Backstreets magazine and site sharing his thoughts on Bruce, his music and our fandom. He has started a new site https://www.letterstoyou.net/ to help fill some of the void left with Backstreets moving on. We had a wonderful discussion and I hope to have Shawn on often in the future. Please check out the episode and please go sign up for the website's mailing list. Learn more about your ad choices. Visit megaphone.fm/adchoices

8 Aug 20231h 23min

 Amy L. Bernstein discussing popular music history and favorite songs

Amy L. Bernstein discussing popular music history and favorite songs

Amy L Bernstein writes stories that let readers feel while making them think. In today's episode, Amy & I have a wonderful time talking Joni Mitchell, modern music and her work as a writer and as a writing coach. Please check out her site here - https://amywrites.live/ Learn more about your ad choices. Visit megaphone.fm/adchoices

7 Aug 202359min

Leah Elson Author, Illustrator, Purveyor of Science

Leah Elson Author, Illustrator, Purveyor of Science

Leah Elson loves science and she thinks the rest of us should love it as well. In her career as a science communicator she has developed "60 seconds of Science" and "Reel Science." Leah and I discussed a wide range of topics including Leah's love of depressing Russian Literature at a young age, why she quit as a sportscaster and decided to pursue science by attending Harvard and that taught her if you are unhappy with your life pivot. She recently published a book called There are (no) stupid questions in science.  To learn more about my wonderful guest go here https://www.leahelson.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

4 Aug 20231h 4min

Diane Foy - Personal Branding Coach, Janet Jackson Fan!

Diane Foy - Personal Branding Coach, Janet Jackson Fan!

Diane Foy has had many work lives, a fashion photographer, a makeup artist and an arts and entertainment publicist. She now uses this background and works with musical artists to help then develop their brand purpose. She joins Jesse to share her story and to talk about her love of Janet Jackson's music. Check out Diane here https://dianefoy.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

3 Aug 202351min

Lorraine Mangione and Donna Luff - writers, friends, Springsteen fans

Lorraine Mangione and Donna Luff - writers, friends, Springsteen fans

Lorraine Mangione and Donna Luff join Jesse to share stories from their Springsteen fandom and talk about the origins of their amazing book Mary Climbs In: The Journeys of Bruce Springsteen's Women Fans. Mary Climbs In illuminates this once overlooked but increasingly important and multi-faceted conversation about female audiences for Springsteen’s music. Drawing on unique surveys of fans themselves, the study offers insight into women’s experiences in their own voices. Here is the Amazon Link https://www.amazon.com/Mary-Climbs-Journeys-Bruce-Springsteens/dp/1978827180 find the book where ever you get your books! Learn more about your ad choices. Visit megaphone.fm/adchoices

1 Aug 20231h 11min

Raquel Drosos - Writer, Mom, Wife, Springsteen Fan!

Raquel Drosos - Writer, Mom, Wife, Springsteen Fan!

Raquel Drosos is the author of Games of Chance, a novel about adoptive siblings growing up in an Italian-American family in New Jersey. She is a graduate of Princeton University and has been writing since childhood. In today's episode she joins Jesse to talk about writing, cooking Italian Food and of course Bruce Springsteen's music! Find out more about Raquel and her book here - https://raqueldrosos.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

31 Jul 202348min

Amy Brookes - Madwomen Drummer, Musician

Amy Brookes - Madwomen Drummer, Musician

After getting her Masters in Marine Biology, Amy Brookes knew that music was her calling so rowed ashore (sorry for the bad pun) and started making music. She is the co-founder of the band Low Tide Levee, she plays drums, writes and handles lead vocals. Jesse and her have an amazing time discussing her journey, her love of Led Zeppelin (it brought her and her husband together) and the release of their first album Land of the Lotus Eaters. Find out more about the band and Amy's music here - https://www.lowtidelevee.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

27 Jul 202359min

Populært innen Underholdning

papaya
enkel-servering
harm-og-hegseth
storefri-med-mikkel-og-herman
topp-3-med-wold-og-fladseth
folk-flest-med-linn-og-nils
tusvik-tnne
konspirasjonspodden
hovla
nare-venner
big-5-med-nils-og-harald-2
tore-og-haralds-podkast
ma-pa-behandling-med-morten-ramm
vitnemal
gi-meg-alle-detaljene
feedback-med-egon-holstad
christine-dancke
rss-gammal-maiden
rss-serios-podkast
singel