529. 4 Steps to a Limitless Life with Devi Brown
In celebration of Camp Almost 30 coming up soon, we’re sharing one of the most amazing talks we’ve ever had the pleasure of hosting. At last summer’s camp, master healer and teacher, Devi Brown, gave ...
5 Jul 202244min
528. Where the Woo Meets the Work with Jenna Kutcher
Today, the delightful and incredible Jenna Kutcher joins K + L for a truly expansive episode that you will undoubtedly be inspired and empowered by. She’s an all-around superstar and role model to us,...
28 Jun 20221h 21min
527. The Business of Birth Control with Ricki Lake & Abby Epstein
Ricki Lake and her longtime business partner and filmmaker, Abby Epstein, join the show today to talk about their groundbreaking new documentary film, The Business of Birth Control – a truth finding j...
23 Jun 20221h 18min
526. Can You Be Addicted to Self Help? Dr. Thema Bryant Explains!
Drop in and open your heart for this warm hug of an episode as the amazing author and psychologist, Dr. Thema Bryant, walks us through the most relatable and actionable self-help practices you’ll ever...
21 Jun 20221h 12min
525. How To Get What You Want (And Not Lose Yourself)
We’re back today with one the most closely connected spirits in the Almost 30 orbit, longtime podcaster, coach, branding expert, and now – author – Julie Solomon! Her new book, Get What You Want: How ...
16 Jun 20221h 39min
524. The Gift of Being in a Body + How To Tune In
It is what it is, right? But, that’s not a mindset that comes easily – or quickly. For many of us, our teens and twenties are filled with changing – wanting to change, feeling pressures to change. Aft...
14 Jun 20221h 11min
523. Free Yourself With 4 Questions with Byron Katie
Byron Katie is known around the world as an author and a thought leader among thought leaders, a voice so clear and yet so intellectually complex that you might find yourself replaying this episode on...
7 Jun 20221h 8min
522. Use This Method for a Better Relationship with Your Body
Do you ever feel like there are a few different versions of yourself that come out during certain situations? In some recent therapy work, Krista has learned that… well, maybe there are. In this epis...
2 Jun 20221h 3min
