
Michelle’s Journey – Real Stories of Lipedema Reduction Surgery
Welcome to Living Well with Lipedema – Surgery Simplified. In this inspiring episode, your host, Michelle Jaqua, shares her personal journey of discovering lipedema and overcoming the overwhelming hea...
22 Jan 20256min

Catherine’s Personal Journey with Lipedema Reduction Surgery
Welcome to Living Well with Lipedema – Surgery Simplified. In this heartfelt episode, your host, Catherine, shares her deeply personal journey with lipedema. From years of misdiagnosis to the challeng...
18 Jan 202510min

Starting Your Journey – An Introduction to Living Well with Lipedema Surgery
Welcome to Living Well with Lipedema – Surgery Simplified! In this first episode, your hosts, Catherine Seo, PhD, founder of Lipedema Simplified, and Michelle Jaqua, RN, CCM, bring their combined expe...
15 Jan 20254min

A Path to Nutritional Success and Health with a Ketogenic Way of Eating
After being diagnosed with lipo-lymphedema, Nobuhle Williams' doctor recommended an anti-inflammatory diet and suggested keto as a potential path to success. Initially skeptical, she struggled with th...
11 Jan 20255min

How a Ketogenic Lifestyle Can Benefit Lipedema
In this episode, Mende Staggs shares the transformative health benefits she has experienced through a ketogenic way of eating. Mende’s keto journey began in August 2016 after hearing the first Keto fo...
10 Jan 20256min

The Low-Carb, High-Fat Revolution with Professor Tim Noakes
In this episode, Professor Tim Noakes shares his journey to discovering the benefits of a low-carbohydrate, high-fat (LCHF) diet as a healthier alternative. A renowned South African scientist, emeritu...
9 Jan 20257min

Recognizing the Signs of Lipedema
In this episode, we share an excerpt from a 2016 interview with Carol Lange during our Lipedema Worldwide Summit. Carol, hailing from Adelaide, Australia, recounts her personal journey of discovering ...
7 Jan 20255min



















