Michael Dalton on Creativity, CrossFit Media, and Knowing Your Value
Michael Dalton has lived the creative grind, from sleeping in vans on tour, to running lights for a band, to shooting weddings and eventually making the leap into CrossFit media. Over a decade with th...
28 Aug 20251h 13min
Deadly Dozen Faces The Music! Plus HYROX America Sales Dip?
Things get heated as Matt, Cheryl, Dave, and special guest Jay (joining from the UK) tackle the fallout from Deadly Dozen's latest event. What started as a couple of Instagram clips spiraled into thou...
26 Aug 20251h 22min
HYROX SIM and Corporate Cringe
Oscar Moreno spent 18 years in the Army with tours in Afghanistan, Iraq, and Guantanamo. After retiring in 2020 he found DEKA FIT in 2022 and went all in, competing everywhere, qualifying for Worlds, ...
21 Aug 20251h 32min
HPX Scotland: Live Behind the Scenes
The first ever Hunner Percent Games happened last Sunday in Ayr, Scotland at the Riverside Sports Arena. We spoke with Graham Halliday and Kristopher McSherry, Joda Quiqley and Natalie Morrison| Jor...
14 Aug 202542min
DEKA Northeast, Spartan Payout Promises, & HPX Scotland Highlights
This week on the Not So Live Show, we cover everything from CrossFit Games programming wins to DEKA Northeast's blue-floor battles — plus quick hits from HPX Scotland. Matt, Cheryl, and Dave debate th...
13 Aug 20251h 5min
HYROX Coaches Camp with Lauren Rantala from Output
Lauren Rantala has been in the hybrid fitness racing scene since 2021. She and her husband, Marc, were the original U.S. team visiting gyms and inviting people to try this new thing called HYROX. Sinc...
8 Aug 20251h 4min
Drug Olympics. First Day At The New Gym. Deadly Dozen NY.
Join insightful podcast discussions about HYROX, DEKA, and The Deadly Dozen with athletes, event directors, and industry insiders. Stay tuned for engaging content about the dynamic world of fitness ra...
5 Aug 20251h 29min
Roasting Your Boss For Fun And Profit
Sully joins the show to talk about how he went from CPA to roasting corporate life for a living. We get into improv, stand-up, viral videos, and why his fake Zoom calls hit so hard. Plus: creativity, ...
31 Jul 202559min
