How to Get Started
Bewildered5 Apr 2023

How to Get Started

In this episode of Bewildered, Martha and Ro answer a question from listener Josephine, who's trying to understand and overcome her resistance to doing things that are good for her.

The culture tells us that if something is good for us, we should just do it! Otherwise, we need to punish ourselves.

There's only one problem with that: Punishments don't work.

To learn how Martha and Ro use kindness and creativity to get past inertia and move through transitions, be sure to listen to the full conversation!

See omnystudio.com/listener for privacy information.

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Episoder(134)

Playing Without Performing

Playing Without Performing

Do you ever feel like there are invisible people in your head criticizing your every move, even when you’re by yourself? We’ve found that a lot of people have this experience, us included. The good ne...

12 Aug 52min

Enriching Your Enclosure

Enriching Your Enclosure

We all need more hobbies…and we’re not joking. In this episode of Bewildered, we dig into why the culture dismisses hobbies, pushing them to the margins, when really they can be radical forms of rebel...

29 Jul 1h 6min

Afraid to Thaw

Afraid to Thaw

This time on Bewildered, we’re talking about the human tendency to brace against good things happening—to freeze in place, even in the middle of a summer day. The culture teaches us that if we let go ...

15 Jul 55min

Following Your Inner Pull

Following Your Inner Pull

Have you ever kept pushing toward something that keeps pushing back? We’ve all been there. In this episode of Bewildered, we’re talking about the “push” and the “pull” and what it means to “jump into ...

1 Jul 1h

How to Open a Closed Mind

How to Open a Closed Mind

For this episode of Bewildered, we’re bringing back something we haven’t done in ages—the BeWild Files! This time we’re answering an excellent question from listener Jaison about whether true discernm...

17 Jun 1h 22min

The Good Faith Footprint

The Good Faith Footprint

On this episode of Bewildered, what starts as Ro's confession about late-night online shopping soon spirals into a story about our panicked late-night rescue mission for a box of creatures that weren'...

3 Jun 55min

You Can't Waste Time

You Can't Waste Time

Have you ever mastered something...and then felt the urge to throw it all away and start fresh? In this episode of Bewildered, we explore the rhythm of growth and why change is not failure—it’s our tr...

20 Mai 52min

Going Off-Brand

Going Off-Brand

When you hear “branding,” do you think of burning a hot iron into the side of a cow? Probably not, but that’s what a brand originally was. And metaphorically, it still is. A brand is a mark that defin...

6 Mai 1h 3min

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