Episode 76 - Making ADHD Work for You: Jheri South on Coaching, Parenting, and Real-Life Strategies

Episode 76 - Making ADHD Work for You: Jheri South on Coaching, Parenting, and Real-Life Strategies

In this episode, host Archie speaks with Jheri South, a Certified Master Transformational Coach, ADHD specialist, and mother of seven neurodivergent children. Jheri shares her personal and professional experiences with ADHD, explaining how she helps individuals and families move from overwhelm to clarity.

She introduces her NICUP Framework and ADHD Simplified programme, explaining how coaching can support people with ADHD in ways traditional therapy often doesn’t. The conversation covers Rejection Sensitivity Dysphoria (RSD), parenting neurodivergent children, common ADHD misconceptions, and how humour can make ADHD easier to manage.

Whether you're a parent, an adult with ADHD, or looking for practical ways to approach ADHD, this episode is filled with real-world strategies, expert advice, and relatable stories to help you feel more in control.

📌 Connect with Jheri South:
🔹 Instagram: @jherisouth
🔹 Website: www.jherisouth.com
🔹 Social Media: Jheri South on all platforms

Episoder(90)

Episode 66 - Teen Minds Unpacked: ADHD & Mental Health ft. Dr Lentzsch-Parcells

Episode 66 - Teen Minds Unpacked: ADHD & Mental Health ft. Dr Lentzsch-Parcells

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Episode 65 - Real Talk: Fathers on the Frontline of Special Needs Parenting

Episode 65 - Real Talk: Fathers on the Frontline of Special Needs Parenting

Join us for an honest and heartfelt conversation in this episode of the ADHD Care Podcast. Host, Archie, sits down with special guest Simba Munyukwi to explore the unique challenges and profound joys ...

27 Jun 20241h 2min

Episode 64 -  Empowering Families: Expert Guidance with Polina Skhadron

Episode 64 - Empowering Families: Expert Guidance with Polina Skhadron

In this episode, we welcome Polina Shkadron, an expert in family trauma, communication, and feeding. With over 15 years of experience, Polina specialises in helping families navigate the challenges of...

20 Jun 20242h 1min

Episode 63 - Empowering Young Minds with Melissa Carter

Episode 63 - Empowering Young Minds with Melissa Carter

In this episode, we are joined by Melissa Carter from "The Happy Child" organisation. Melissa, a specialist in child-centred life coaching, shares her unique approach to fostering inner happiness, sel...

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Episode 62 - ADHD Unlocked: Professor Susan Young on the Forefront of Behavioural and Forensic Psychology

Episode 62 - ADHD Unlocked: Professor Susan Young on the Forefront of Behavioural and Forensic Psychology

Join our host Archie on this episode of our podcast as he sits down with Professor Susan Young, a leading authority in the fields of ADHD and forensic psychology. Professor Young delves into her groun...

6 Jun 202457min

Episode 61 - Navigating ADHD: Parenting, Podcasting, and Personal Insights with Hannah Choi

Episode 61 - Navigating ADHD: Parenting, Podcasting, and Personal Insights with Hannah Choi

Join host Archie as he sits down with Hannah Choi, an experienced executive function coach and host of Focus Forward: An Executive Function Podcast. With over 20 years of experience, Hannah has dedica...

23 Mai 20241h 26min

Episode 60 - Revolutionising ADHD Support with Virtual Assistants ft Nancy Mungai

Episode 60 - Revolutionising ADHD Support with Virtual Assistants ft Nancy Mungai

On this episode Archie speaks Nancy Mungai, a neurodiversity advocate and the founder of VAR (Virtual Assistants Revamp), which aims to enhance support for individuals with ADHD. Nancy explains how em...

16 Mai 202451min

Episode 59 - Navigating Shitstorms: Liz Long's Journey from Chaos to Clarity

Episode 59 - Navigating Shitstorms: Liz Long's Journey from Chaos to Clarity

In this week's episode, host Archie interviews Liz Long, celebrated author of "Navigating Shitstorms." Liz shares her unique experience of being diagnosed with ADHD later in life and how this revelati...

9 Mai 202457min

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