Egg Meets Sperm13 Mar 2025

Are You REALLY Ovulating? 3 Key Steps to Fix Irregular Ovulation Naturally!

Are you actually ovulating?

Hey, I’m Dr Aumatma, Fertility Alchemist and decode reproductive roadblocks where others fail. Top-ranked podcast host, double award-winning Naturopathic Doctor, and media-acclaimed expert who's helped hundreds conceive when traditional paths fell short. Part scientist, part fertility sherpa—turning fertility struggles into success stories.

Your body is constantly sending you signals, and in this podcast episode, I'll discuss how to identify them.

Plus, we'll cover:

✅ The top 5 factors disrupting your ovulation

✅ A step-by-step protocol to restore regular ovulation naturally

✅ A FREE downloadable checklist to track your signs & symptoms!

💡 Want to improve your fertility naturally? Start by tracking your basal body temperature, cervical mucus, and key lifestyle factors. Small changes, like prioritizing protein at breakfast and reducing blue light at night, can make a huge impact!

🔗 Download Your FREE Ovulation Checklist Here:

holisticfertilityinstitute.com/ovulationchecklist

Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey.

Let’s chat! I want to hear from you! Send me a voice memo with:

what you loved
what you want to see improve
any guests you want me to bring on
AND any questions you want me to cover on the podcast!

Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.

Want more amazing content? Join me on IG.

If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode.

🎧 Listen to the full podcast on Spotify and Apple Podcasts!

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(500)

You CAN get pregnant and have a baby, even with Stage 4 Endometriosis.

Join us in an interview with this week’s guest speaker Tiffany English, as she talks about her own fertility journey and how still getting pregnant and having a baby even with Stage 4 Endometriosis. M...

20 Feb 202348min

Heather Gray's Tip #3

Listen as Heather Gray gives us daily tips about dealing with The chronic underlying issues making fertility harder than it needs to be. Heather Gray is a Functional Diagnostic Nutritionist Practit...

16 Feb 20232min

Heather Gray's Tip #2

15 Feb 20232min

Heather Gray's Tip #1

14 Feb 20231min

The chronic underlying issues making fertility harder than it needs to be

Join us in an interview with this week’s guest speaker Heather Gray, as she tackles the chronic underlying issues making fertility harder than it needs to be. Heather Gray is a Functional Diagnosti...

13 Feb 202337min

Dr. Carrie Jones's Tip #3

Listen as Dr. Carrie Jones gives us her daily tips about Melatonin might just save your fertility. Carrie Jones, ND, FABNE, MPH is an internationally recognized speaker, consultant, and educator on...

9 Feb 20233min