How Fasting Can Transform Your Body, Mind, and Heart - A Conversation With Phil Wood

How Fasting Can Transform Your Body, Mind, and Heart - A Conversation With Phil Wood

Phil Wood is an executive coach who incorporates breathwork and contrast therapy into his transformational work. In this conversation, Phil shares his incredible story about how a 30-day water fast became a transformational vehicle for his emotional, spiritual, and physical health.


You can watch the video version of this podcast here.

To explore Phil's company Expansion Lab, please visit expansion.io

You can watch my 3-Day Water Fast Experience here.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(67)

Populært innen Samfunn

rss-spartsklubben
giver-og-gjengen-vg
aftenpodden
alt-fortalt
aftenpodden-usa
popradet
konspirasjonspodden
rss-nesten-hele-uka-med-lepperod
rss-henlagt-andy-larsgaard
wolfgang-wee-uncut
lydartikler-fra-aftenposten
grenselos
rss-espen-lee-usensurert
synnve-og-vanessa
fladseth
rss-dette-ma-aldri-skje-igjen
frokostshowet-pa-p5
krisemoter
rss-siktet
198-land-med-einar-trnquist