Truths You Need To Hear

Truths You Need To Hear

The truth isn’t always easy to hear, but it’s often exactly what we need. In this episode, Jake and Damian dive deep into powerful truths that can transform the way we approach adversity, featuring insights from guests like Ant Middleton, Chris Williamson, Courtney Black, Lucy Easthope, and Gordon Ramsay.


They discuss the harsh reality that life isn’t always fair, but how we can still rise above it. From accepting life’s unfairness to understanding the power of mindset, they uncover why real growth lies in doing the work, valuing others, and taking criticism the right way.


Listen as Jake and Damian uncover the wisdom behind these truths, proving that real growth comes from facing reality head-on and embracing the lessons that push us forward.


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Episoder(673)

Inside the Mind of Gazza: Paul Gascoigne on Trauma, Fame & the Man Nobody Knows

Inside the Mind of Gazza: Paul Gascoigne on Trauma, Fame & the Man Nobody Knows

Paul Gascoigne is one of the most gifted footballers Britain has ever produced. But behind the goals, the tears, and the headlines, who is the real man beneath the Gazza legend?In this raw and deeply ...

18 Feb 41min

The Secret to a Perfect F1 Driver-Engineer Partnership | Rob Smedley on Massa, Lewis & Ferrari (E393)

The Secret to a Perfect F1 Driver-Engineer Partnership | Rob Smedley on Massa, Lewis & Ferrari (E393)

Rob Smedley is one of Formula 1’s most respected engineers, known for his work with drivers like Felipe Massa and his time at Ferrari. In this episode, Rob sits down with Jake to share what it really ...

16 Feb 1h 45min

Torvill & Dean: The Truth Behind 'Bolero' Gold - 50 Years of Discipline, Four Perfect Minutes

Torvill & Dean: The Truth Behind 'Bolero' Gold - 50 Years of Discipline, Four Perfect Minutes

Forty years ago, in Sarajevo, 24 million people watched Jayne Torvill and Christopher Dean achieve the impossible, Olympic Gold that redefined their sport forever. But while the world remembers those ...

13 Feb 49min

Britain's Most Successful Coach on Culture First, Trophies Second | Matt Peet (E392)

Britain's Most Successful Coach on Culture First, Trophies Second | Matt Peet (E392)

Matt Peet is one of the most decorated coaches in British sport. In just three years as Wigan Warriors head coach, he's won seven major trophies including back-to-back Super League titles, the World C...

11 Feb 1h 4min

Pochettino & Perez: Truth About Spurs, How We Handled Kane, Neymar, Mbappé & Messi (E391)

Pochettino & Perez: Truth About Spurs, How We Handled Kane, Neymar, Mbappé & Messi (E391)

Mauricio Pochettino and Jesús Pérez, two of the most respected figures in modern football management, join Jake and Damian for a rare and insightful conversation on leadership, pressure, and human per...

9 Feb 1h 23min

Gary Barlow: Take That's Lost Era & Finding My Way Back

Gary Barlow: Take That's Lost Era & Finding My Way Back

Legendary Take That songwriter Gary Barlow joins us to share the most honest account of failure, shame, and rebuilding we've ever recorded on High Performance.The recent Netflix documentary charted Ta...

6 Feb 56min

World No. 1 Poker Player: The Secret to Reading Body Language | Daniel Negreanu (E390)

World No. 1 Poker Player: The Secret to Reading Body Language | Daniel Negreanu (E390)

Daniel Negreanu, one of poker's all-time greats reveals the psychology of high-stakes decision making.Daniel has been playing professional poker for 30 years and has earned over $50 million at the tab...

4 Feb 42min

The Man Who Changed Golf Without Winning a Single Tournament | Rick Shiels (E389)

The Man Who Changed Golf Without Winning a Single Tournament | Rick Shiels (E389)

Rick Shiels is one of the most influential figures in modern golf media, and a creator who helped redefine what high performance looks like in the digital age. From a small YouTube channel to hundreds...

2 Feb 55min

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