Truths You Need To Hear

Truths You Need To Hear

The truth isn’t always easy to hear, but it’s often exactly what we need. In this episode, Jake and Damian dive deep into powerful truths that can transform the way we approach adversity, featuring insights from guests like Ant Middleton, Chris Williamson, Courtney Black, Lucy Easthope, and Gordon Ramsay.


They discuss the harsh reality that life isn’t always fair, but how we can still rise above it. From accepting life’s unfairness to understanding the power of mindset, they uncover why real growth lies in doing the work, valuing others, and taking criticism the right way.


Listen as Jake and Damian uncover the wisdom behind these truths, proving that real growth comes from facing reality head-on and embracing the lessons that push us forward.


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Episoder(673)

E9 - Dylan Hartley: Learning independence and responsibility

E9 - Dylan Hartley: Learning independence and responsibility

Dylan Hartley won 97 caps for England, the most by any hooker, and as the England captain he had an incredible 85% win record. He led his country to two Six Nations titles – one of which was the first...

4 Mai 202048min

E8 - Holly Tucker: Wait for the right time and you’ll wait forever

E8 - Holly Tucker: Wait for the right time and you’ll wait forever

Holly Tucker is one of the UK’s most respected entrepreneurs. She is the founder of Holly & Co, UK Ambassador to Small Creative Businesses and co-founder of notonthehighstreet.com. Holly’s purpose and...

27 Apr 202047min

E7 - Robin Van Persie: Lessons for your children

E7 - Robin Van Persie: Lessons for your children

Robin Van Persie is one the greatest strikers to win the Premier League. He scored 144 goals making him the highest-scoring player from the Netherlands in English top-flight history. He was a cult her...

20 Apr 202044min

E6 - Tracey Neville: How sacrifice leads to success

E6 - Tracey Neville: How sacrifice leads to success

This week’s guest comes from family of sporting superstars; her dad was a professional cricketer and her brothers were both international footballers, but Tracey Neville transitioned from being an eli...

13 Apr 202042min

Tom Daley: How trauma leads to triumph (E5)

Tom Daley: How trauma leads to triumph (E5)

This week’s guest is Tom Daley, one of Britain’s most recognised sportsmen. Tom has won a diving gold or finished first in a major competition every single year for 14 successive years! He won a natio...

6 Apr 202042min

E4 - Steven Bartlett: The importance of believing you can

E4 - Steven Bartlett: The importance of believing you can

This week on the pod we’re joined by Steven Bartlett, the self-made 27-year-old CEO of Social Chain, a leading global media agency, which he started at just 22. Jake and Damian delve deep into Steven’...

30 Mar 202039min

E3 - Mauricio Pochettino: How to build a team with compassion

E3 - Mauricio Pochettino: How to build a team with compassion

Mauricio Pochettino is the current manager of PSG. He’s a man who creates a real family atmosphere wherever he coaches. He has won trophies at Espanyol and PSG as a player, but he’s now best known as ...

23 Mar 202050min

E2 - Ant Middleton: How to create and maintain a zero excuses mindset

E2 - Ant Middleton: How to create and maintain a zero excuses mindset

When I drew up a list of dream names for the High Performance Podcast, Ant Middleton was right at the top of that list. An accomplished military career that includes the coveted King’s Badge as a Roya...

16 Mar 202048min

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