Navigating the Inner Journey
Insight Myanmar14 Mar 2025

Navigating the Inner Journey

Episode #318: Lynne Bousfield grew up in Australia, and led a fairly conventional life. But in 1975, when she was a student at the university, she received a postcard from her brother in Thailand. The picture of golden stupas stirred something stirred something deep within her.

After some adventures in Indonesia, Thailand, Laos and India, she still felt she had not found what she was seeking. But she had to replenish her coffers, and so went on to Iran to find work. While there, an expat she met told her about a meditation retreat in Bodghaya taught by someone named Munindra. That was it! Lynne dropped what she was doing and headed back to India. There, under Munindra’s guidance, she embarked on her first meditation retreat, a transformative experience that set her firmly on the path of Vipassana meditation. This practice, deeply rooted in the Mahasi Sayadaw tradition, became the cornerstone of her spiritual journey.

Lynne’s commitment to the practice grew stronger with time, leading her to spend extended periods in Burma, where she deepened her understanding under the tutelage of some of the most respected meditation masters. She also met many Western seekers like herself, who became well-known Dhamma teachers in their own right. Returning to Australia, Lynne helped establish a retreat center, where she has long been a teacher. She also went back to school to become a licensed therapist. Way ahead of her time, she began integrating mindfulness practice in her therapeutic work.

Today, Lynne sees a huge loss in the closing off of Burma and the violence and destruction there. She feels the world is losing access to the wellspring of authentic meditation teachers that had set her on her path. “I think meeting people like Mahasi Sayadaw, you’re in the presence of something that is very hard to describe. There’s some kind of recognition with it, but to try to describe it would make it sounds like nothing… but that was trustworthy and true.”

Episoder(520)

A Deeper Renunciation

A Deeper Renunciation

Episode #403: Annai had always been attracted to spirituality. Growing up in a devout Catholic family in Barcelona, she preferred spending time in church while her friends only wanted to watch TV, an...

26 Sep 20252h 31min

Apocalypse Now Redux

Apocalypse Now Redux

Episode #402: “In stable times, sustainability may be seen as a long term aspiration,” says Tin Shine Aung, a Burmese scholar and sustainability expert whose work bridges research, policy, and on-the-...

25 Sep 20252h

From Ashes to Sunshine

From Ashes to Sunshine

Episode #401: “Look at my eye. Trust me! You can do this!” With steady assurance, Nay Chi Linn describes her work at the Sunshine Care Center (SCC), a border-based facility she founded to care for Mya...

23 Sep 20252h 6min

Between Guns and Ghosts

Between Guns and Ghosts

Episode #400: James Rodehaver, head of the UN Human Rights Office on Myanmar, offers a sobering account of the country’s accelerating crisis and the limits of the international community’s response. D...

22 Sep 20251h 13min

Protected by the Dhamma

Protected by the Dhamma

Episode #399: Insight Myanmar was very fortunate to conduct a series of interviews with Friedgard Lottermoser between 2023 and 2024, amounting to more than forty hours before she sadly passed away las...

19 Sep 20251h 51min

Blood on the Wires

Blood on the Wires

Episode #398: The Telenor scandal has emerged as one of the most serious blows to Norway’s reputation as a champion of peace and human rights. Nicolai Prydz, author and long-time observer of Myanmar, ...

18 Sep 20251h 19min

Songs of Fire and Silence

Songs of Fire and Silence

Episode #397: In this episode of the Insight Myanmar Podcast, two compelling voices—Thinzar Shunlei Yi and Wongpun Amarinthewa—illuminate the stakes of Myanmar’s political crisis from the frontlines o...

16 Sep 202558min

This Land Is My Land

This Land Is My Land

Episode #396: “There is no other issue in Thailand that has this long of a history of civil society engagement like Myanmar.” With these words, Thai humanitarian worker and activist, Mic Chawaratt, di...

15 Sep 20251h 51min

Populært innen Politikk og nyheter

giver-og-gjengen-vg
aftenpodden
forklart
lydartikler-fra-aftenposten
aftenpodden-usa
popradet
i-retten
stopp-verden
det-store-bildet
fotballpodden-2
rss-gukild-johaug
dine-penger-pengeradet
rss-ness
hanna-de-heldige
nokon-ma-ga
aftenbla-bla
bt-dokumentar-2
e24-podden
frokostshowet-pa-p5
rss-penger-polser-og-politikk