Navigating the Inner Journey
Insight Myanmar14 Mar 2025

Navigating the Inner Journey

Episode #318: Lynne Bousfield grew up in Australia, and led a fairly conventional life. But in 1975, when she was a student at the university, she received a postcard from her brother in Thailand. The picture of golden stupas stirred something stirred something deep within her.

After some adventures in Indonesia, Thailand, Laos and India, she still felt she had not found what she was seeking. But she had to replenish her coffers, and so went on to Iran to find work. While there, an expat she met told her about a meditation retreat in Bodghaya taught by someone named Munindra. That was it! Lynne dropped what she was doing and headed back to India. There, under Munindra’s guidance, she embarked on her first meditation retreat, a transformative experience that set her firmly on the path of Vipassana meditation. This practice, deeply rooted in the Mahasi Sayadaw tradition, became the cornerstone of her spiritual journey.

Lynne’s commitment to the practice grew stronger with time, leading her to spend extended periods in Burma, where she deepened her understanding under the tutelage of some of the most respected meditation masters. She also met many Western seekers like herself, who became well-known Dhamma teachers in their own right. Returning to Australia, Lynne helped establish a retreat center, where she has long been a teacher. She also went back to school to become a licensed therapist. Way ahead of her time, she began integrating mindfulness practice in her therapeutic work.

Today, Lynne sees a huge loss in the closing off of Burma and the violence and destruction there. She feels the world is losing access to the wellspring of authentic meditation teachers that had set her on her path. “I think meeting people like Mahasi Sayadaw, you’re in the presence of something that is very hard to describe. There’s some kind of recognition with it, but to try to describe it would make it sounds like nothing… but that was trustworthy and true.”

Episoder(515)

Simplicity And Solidarity

Simplicity And Solidarity

Episode #157: In 1995, Burmese assaults into Karen territory created thousands of refugees who fled to Thai refugee camps, including Eh Nay Thaw’s family. He spent the next ten years in a refugee camp...

31 Mar 20232h 2min

From Democracy to Demolition

From Democracy to Demolition

Episode #156: Even two years after the coup, the Tatmadaw continues its campaign of terror, disrupting communities, causing a massive refugee problem and destroying the country’s infrastructure. And b...

24 Mar 20231h 49min

Yearning For Home (Panel Discussion)

Yearning For Home (Panel Discussion)

Episode #155: What is a “home?” It is more than just the physical structure we live in; “home” has overlapping dimensions. We say that the town or city we live in is our home, as is our country, and t...

17 Mar 20231h 57min

Kory Goldberg is Along The Path

Kory Goldberg is Along The Path

Episode #154: When Kory Goldberg was just nineteen, he spent a year studying in India. After the program ended, he traveled around and kept “seeking out whatever I was seeking out,” he recalls.He atte...

10 Mar 20232h 25min

Tears Matter

Tears Matter

Episode #153: Rahel and Damon Lam founded A Cup of Color in 2014. It is an organization with the goal of “bringing art to places where there is brokenness.” They have created art in public spaces in m...

7 Mar 20231h 4min

I Fought the Law (and the Law Won)

I Fought the Law (and the Law Won)

Episode #152: Kristina Simion’s book, Rule of Law Intermediaries, looks at the complex transition period of the 2010s in Myanmar, when dramatic changes were sweeping across the country. Simion notes h...

3 Mar 20232h 3min

The Revolution will not be Incarcerated

The Revolution will not be Incarcerated

Episode #151: Tomas Martin is a prison researcher who presently works with DIGNITY, the Danish Institute Against Torture. His interest in prison research was first piqued when he heard about ten-day v...

28 Feb 20231h 5min

Overcoming The Nightmare

Overcoming The Nightmare

Episode #150: Joining the podcast over a year after her previous interview, Thiri returns to update listeners on her own personal story, as well as to discuss the state of the resistance and the democ...

23 Feb 20231h 54min

Populært innen Politikk og nyheter

giver-og-gjengen-vg
aftenpodden
aftenpodden-usa
stopp-verden
forklart
popradet
lydartikler-fra-aftenposten
det-store-bildet
rss-gukild-johaug
fotballpodden-2
rss-ness
dine-penger-pengeradet
i-retten
nokon-ma-ga
hanna-de-heldige
aftenbla-bla
frokostshowet-pa-p5
grasoner-den-nye-kalde-krigen
rss-dannet-uten-piano
e24-podden