Episode #339: March 2025 Research Review

Episode #339: March 2025 Research Review

In this episode of The Barbell Medicine Podcast, Drs. Baraki and Feigenbaum review new data on seed oils as well as combining HIIT with lifting weights.


https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2831265

https://onlinelibrary.wiley.com/doi/10.1111/sms.70025


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Episoder(419)

Episode #259: How Fast Are Strength And Size Lost?

Episode #259: How Fast Are Strength And Size Lost?

Dr. Feigenbaum talks about detraining.Resources:https://docs.google.com/document/d/1T0kr80YozrqVklvlibwbn7mLLcLyaRoT2RtV6spwxB4/edit?usp=sharingUpcoming Seminars: https://www.barbellmedicine.com/semin...

8 Des 202325min

Episode #258: December 2023 Research Review

Episode #258: December 2023 Research Review

Drs. Baraki and Feigenbaum review the latest research on spot reduction and artificial sweeteners. Resources:Spot Reductionhttps://pubmed.ncbi.nlm.nih.gov/38010201/ NNShttps://www.nature.com/articles/...

6 Des 202343min

Episode #257: Tiger Woods is Back

Episode #257: Tiger Woods is Back

Dr. Feigenbaum discuss Tiger Wood's return to golf this past weekend at the 2023 Hero World Challenge.Resources:https://docs.google.com/document/d/17BDMGIQZ8SwTQcRHwj8V1bUhtm_yiD0D9ib6JAyMbEI/edit?usp...

4 Des 202314min

Episode #256: Vegan vs Omnivore Diets in Twins

Episode #256: Vegan vs Omnivore Diets in Twins

Dr. Feigenbaum discuss a brand new study comparing twins eating either a vegan or omnivorous diet. Papers:https://docs.google.com/document/d/1co35NpAnv4rd1BEewJPz5w-JG_wKeK-5sB8mmhNzgLQ/edit?usp=shari...

1 Des 202311min

Episode #255: Dietary Inflammation

Episode #255: Dietary Inflammation

Drs. Baraki and Feigenbaum discuss dietary inflammation. Papers:https://docs.google.com/document/d/1BqBXUy7vyr2rg0XPdiQ1CbXbEikmyophytWYLEleHmU/edit?usp=sharingUpcoming Seminars: https://www.barbellme...

29 Nov 202359min

Episode #254: Lengthened Partials

Episode #254: Lengthened Partials

Dr. Feigenbaum discusses lengthened partials.Papers:https://docs.google.com/document/d/1CRiyZTMYwhSkV8ZsD07MD6Qr5k9c01Ok3OZhbwhmYIQ/edit?usp=sharingUpcoming Seminars: https://www.barbellmedicine.com/s...

27 Nov 202310min

Episode #253: Weird Science (Gravitostat Theory)

Episode #253: Weird Science (Gravitostat Theory)

Dr. Feigenbaum discusses the weird science of the gravitostat theory.Papers:https://docs.google.com/document/d/1m-tsD7fyGnjt9wtCbKMk0bDzEBuqX-0DyVYhGE_2OJw/edit?usp=sharingUpcoming Seminars: https://w...

24 Nov 202310min

Episode #252: Metabolic Bariatric Surgery

Episode #252: Metabolic Bariatric Surgery

Drs. Baraki and Feigenbaum discuss metabolic bariatric surgery, what it is, its efficacy, diet and exercise considerations, and more.Papers:https://docs.google.com/document/d/1ZhGkDn3J8HXZvDDbrzbwqkY9...

22 Nov 20231h 44min

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