Episode #339: March 2025 Research Review

Episode #339: March 2025 Research Review

In this episode of The Barbell Medicine Podcast, Drs. Baraki and Feigenbaum review new data on seed oils as well as combining HIIT with lifting weights.


https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2831265

https://onlinelibrary.wiley.com/doi/10.1111/sms.70025


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Episoder(418)

Episode #55- Q/A from April 4th, 2019

Episode #55- Q/A from April 4th, 2019

I recorded this Instagram live from 4.4.2019 and posted it here. Enjoy! Please leave a comment below and a review on iTunes! For more of our stuff: Podcasts: goo.gl/X4H4z8 Website: www.barbellmedi...

8 Apr 201958min

2019 San Antonio Q&A: Training and Mental Health, Biopsychosocial Model, Powerlifting for Elderly

2019 San Antonio Q&A: Training and Mental Health, Biopsychosocial Model, Powerlifting for Elderly

This is a Q/A recorded at our 2019 San Antonio Seminar on 3/30-3/31. Timestamps: 00:30 Resistance training and mental health 04:00 Biopsychosocial model acceptance 07:55 Training in multiple planes 1...

5 Apr 20191h 4min

Episode #54: Hormones With Endocrinologist Dr. Karl Nadolsky

Episode #54: Hormones With Endocrinologist Dr. Karl Nadolsky

Today we talk about all things hormonal with board-certified endocrinologist, Dr. Karl Nadolsky. Time Stamps: 02:30 Contributions to AACE Obesity Guidelines 09:15 Role of hormones in obesity 14:40 Ro...

29 Mar 201959min

Episode #53: Nutrition Research, Guidelines, and Public Health with Alan Flanagan

Episode #53: Nutrition Research, Guidelines, and Public Health with Alan Flanagan

Today we talk with Alan Flanagan, a PhD candidate in Nutrition Sciences, a lawyer, and science literacy juggernaut! Alan Flanagan's Instagram: https://www.instagram.com/thenutritional_advocate/?hl=e...

21 Mar 20191h 4min

Episode #52:  How We Got Through Medical School and Residency

Episode #52: How We Got Through Medical School and Residency

Today we talk about our medical training experiences including college, graduate studies, study habits, training, sleep, etc. Timestamps: 01:57 Educational Backgrounds 08:00-26:00 Applying to Medica...

15 Mar 20191h 43min

Santa Cruz Seminar Question and Answer (January 2019)

Santa Cruz Seminar Question and Answer (January 2019)

Timestamps: 0:38 If you have established that a trainee is “training resistant” do you coach them any differently? 5:11 Dietary protein recommendations for those with gout or other diseases? Rheumatol...

28 Feb 20191h 20min

Philadelphia Q/A Part 2

Philadelphia Q/A Part 2

Part 1: https://youtu.be/O-M_hRLzmXs Hakkinen Paper: https://bit.ly/2X3LWby Ahtiainen et al. paper: https://link.springer.com/article/10.1007/s11357-015-9870-1 Timestamps 0:35 Programs and assessm...

14 Feb 201938min

Episode #51: An Interview with National Champion (63kg) Samantha Calhoun

Episode #51: An Interview with National Champion (63kg) Samantha Calhoun

We sit down with Austin's client, Samantha Calhoun, to talk all things powerlifting and her training history. Check it out! Sam's Website: https://samstrong500.com/ Sam's Instagram: https://www.insta...

1 Jan 20191h 4min

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