Blood Sweat & Gear 291 Smart Training, Diet & Gear For Guys in their 40's

Bodybuilding In Your 40's and Beyond, Logistics on High Dose Cycles, Insulin Timing Around Workout, GH replacement & Dbol Pros/Cons BSG Coaching Podcast 291 Coaches Skip Hill, Andrew Berry, Scott McNally

1:45 How has your approach changed in your 40’s

11:45 Logistics of taking 3g Gear Per Week

26:00 Logging Food In Fitness Apps & Middle of the Night Meals

27:20 Weighing In For A Show

30:20 Scott’s Competing Story

32:25 Insulin and GH- Timing around training

37:30 What does “Bro Science” mean in 2025?

38:45 Smoking for appetite and sleep

46:30 What oral with Test/Deca

48:25 The Pros and Cons of Dbol

52:00 700 Test E & 700 Mast E

54:30 Skip’s word of the day

56:10 GH for Health for your dad?

57:00 Joint issues post contest

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Reach out to the guys for coaching !

💪 Skip Hill : http:/www.teamskip.com

💪 Andrew Berry : http://www.bodyberry.com

💪 Scott McNally : mcnallydiets@gmail.com

🔴 Video : https://youtu.be/PDYPlysJpSE