404 The Hidden Legacy of Early African American Cuisine

404 The Hidden Legacy of Early African American Cuisine

Did you know that many of the food traditions that define cuisine in the United States today have roots in African culinary traditions and history? Diane Spviey, a culinary historian and author of three culinary history books, joins us to uncover the rich and complex legacy of African and African American foodways and how those foodways helped establish the United States. Diane’s Website | Book | Show Notes: https://www.benfranklinsworld.com/404 RECOMMENDED NEXT EPISODES 🎧 Episode 137: The Washingtons’ Runaway Slave, Ona Judge 🎧 Episode 170: New England Bound 🎧 Episode 222: Early History of Washington, D.C. 🎧 Episode 226: Making the State of South Carolina 🎧 Episode 250: Virginia, 1619 🎧 Episode 348: Valley Forge 🎧 Episode 395: The Great New York Fire of 1776 REQUEST A TOPIC 📨 Topic Request Form 📫 liz@benfranklinsworld.com WHEN YOU'RE READY 🗞️ BFW Gazette Newsletter👩‍💻 BFW Listener Community🌍 The History Explorers Club LISTEN 🎧 🍎 Apple Podcasts 💚 Spotify 🎶 Amazon Music 🛜 Pandora CONNECT 🦋 Liz on Bluesky 👩‍💻 Liz on LinkedIn 🛜 Liz’s Website SAY THANKS 💜 Leave a review on Apple Podcasts 💚 Leave a rating on Spotify Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(488)

408 The Memory of 1776

408 The Memory of 1776

The American Revolution was more than just a series of events that unfolded between 1763 and 1783, the American Revolution is our national origin story–one we’ve passed down, shaped, and reshaped for ...

8 Apr 20251h 4min

BFW Revisited: Samuel Adams

BFW Revisited: Samuel Adams

This month, we commemorate the 250th anniversary of the Battles of Lexington and Concord, the “shot heard round the world” that ignited the Revolutionary War. But before those battles, and before t...

1 Apr 20251h 2min

407 Patrick Henry

407 Patrick Henry

Patrick Henry is one of the most famous voices of the American Revolution. He was known in his own time for his powerful speeches and his unwavering commitment to liberty. But did you know that lat...

25 Mar 20251h 7min

BFW Revisited: Motherhood in Early America

BFW Revisited: Motherhood in Early America

What precisely is the work that mothers do to raise children? Has the nature of mothers, motherhood, and the work mothers do changed over time? Nora Doyle, an Associate Professor of History at West...

18 Mar 202553min

406 How Haudenosaunee Women & Fashion Shaped History

406 How Haudenosaunee Women & Fashion Shaped History

Historians use a lot of different sources when they research the past. Many rely on primary source documents, documents that were written by official government bodies or those written by the people w...

11 Mar 202556min

BFW Revisited: The Poison Plot: Adultery & Murder in Colonial Newport

BFW Revisited: The Poison Plot: Adultery & Murder in Colonial Newport

In 1738, a cooper named Benedict Arnold petitioned the Rhode Island General Assembly for a divorce from his wife Mary Ward Arnold. Benedict claimed that Mary had taken a lover and together they had at...

4 Mar 202548min

405 African Americans in Early New York

405 African Americans in Early New York

When we think of slavery in Early America, we often think about the plantations and economies of the South. But did you know that slavery was also deeply entrenched in New York City? Did you know t...

25 Feb 20251h 1min

BFW Revisited: Free People of Color in Early America

BFW Revisited: Free People of Color in Early America

What does freedom mean when the deck is stacked against you? In commemoration of Black History Month, we’re revisiting a story that is too often overlooked, but critical to our understanding of Ear...

18 Feb 20251h 5min

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