SPECIAL SERIES for Sleep Awareness Week!  Unlock Deep Rest

SPECIAL SERIES for Sleep Awareness Week! Unlock Deep Rest

It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of Our favorite sleep meditations to help you get deep, restorative sleep! We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long Sweet dreams, Beautiful Katie Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(2286)

Tell Me Your Thoughts! 💗 Hello from Katie - Community Survey

Tell Me Your Thoughts! 💗 Hello from Katie - Community Survey

Hey Beautiful,  Wooo, it’s been a hot minute since I’ve come on here with a special message for you.  How are you? How’s your heart? How are you doing as we roll into the winter season?  I’ve been a...

11 Nov 20254min

Strengthen Your Mind and Body

Strengthen Your Mind and Body

Hello Beautiful, I'm so grateful you're here with me. 💗 Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in y...

11 Nov 202510min

When the Burden Lifts (Open Hands)

When the Burden Lifts (Open Hands)

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://women...

11 Nov 202510min

Empty Hands, Full Spirit (Open Hands)

Empty Hands, Full Spirit (Open Hands)

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://women...

10 Nov 202512min

Steady in Your Heart

Steady in Your Heart

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://women...

9 Nov 202513min

The Calm in Your Breath (Effortless Being)

The Calm in Your Breath (Effortless Being)

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://women...

8 Nov 202511min

The Gentle Peace of Enoughness (Effortless Being)

The Gentle Peace of Enoughness (Effortless Being)

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://women...

7 Nov 202510min

Soften Your Restless Body (Effortless Being)

Soften Your Restless Body (Effortless Being)

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://women...

6 Nov 202512min

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