SPECIAL SERIES for Sleep Awareness Week! Unlock Deep Rest

The definition of GLOW is to “give out steady light.” And it’s your natural state. But sometimes, you can wake up feeling off, or stressed or just heavy with the responsibilities of life. And it ca...

8 Jan 202115min

You are about to embark on a new journey. A new beginning. A chance to reinvent, refresh and rejuvenate yourself. Maybe it’s the beginning of a new year. Or you’re starting a new job or entering a n...

6 Jan 202112min

Sometimes we can wake up cloaked in the heaviness of yesterday. Weighed down by the circumstances or emotions from the past. So the intention of today’s meditation is to give you a fresh start. To h...

4 Jan 202115min

Rise and shine, beautiful. The new day is here and now is your time to greet her with love, with gratitude, with intention. No matter what happened yesterday, Or what’s on the schedule for today, ...

27 Des 202013min

Hello and welcome…I’m Katie, the Creator of the Women’s Meditation Network, and your guide on the Morning Meditation for Women podcast. I’m really grateful you’re here.  This podcast was created for ...

27 Des 202012min