SPECIAL SERIES for Sleep Awareness Week!  Unlock Deep Rest

SPECIAL SERIES for Sleep Awareness Week! Unlock Deep Rest

It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of Our favorite sleep meditations to help you get deep, restorative sleep! We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long Sweet dreams, Beautiful Katie Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(2298)

Open to the Infinite: A Meditation on Boundless Lightness (Lightness)

Open to the Infinite: A Meditation on Boundless Lightness (Lightness)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

12 Apr 202513min

Unburden Your Heart, Uplift Your Spirit (Lightness)

Unburden Your Heart, Uplift Your Spirit (Lightness)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

11 Apr 202512min

Let the Wind Carry You (Lightness)

Let the Wind Carry You (Lightness)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

10 Apr 202512min

Stop Worrying and Get Some Sleep

Stop Worrying and Get Some Sleep

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

9 Apr 202525min

Breath of Fresh Possibilities (Lightness)

Breath of Fresh Possibilities (Lightness)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

9 Apr 202511min

Morning Money Mindset Meditation

Morning Money Mindset Meditation

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

8 Apr 202514min

Flow Freely Into the Day (Lightness)

Flow Freely Into the Day (Lightness)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

8 Apr 202514min

💗 Meditation Monday🧘‍♀️ - Gratitude for Where You Are Now

💗 Meditation Monday🧘‍♀️ - Gratitude for Where You Are Now

We can always find gratitude for where we are now. So, let's take some time to bring our blessings to the forefront so we can shift our perspective and raise our vibration! If you want more gratitude...

7 Apr 202522min

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