Ayurveda & the Eclipse 🌕🌑🌕 Portal: Balancing Your Doshas with Nature’s Rhythms

Ayurveda & the Eclipse 🌕🌑🌕 Portal: Balancing Your Doshas with Nature’s Rhythms

In this episode of Ayurveda Digested, Nicholas and Bridge dive deep into the energetic shifts brought on by the recent lunar eclipse and how these cosmic events impact our bodies, minds, and even our little ones (Bridge's baby felt it big time!). They explore the subtle and not-so-subtle ways that planetary movements influence our sleep, emotions, and nervous system—especially for those with heightened Vata sensitivity.

From Dr. Lad's eclipse wisdom to organ cycles, Dosha imbalances, and the modern world’s disconnection from nature, this conversation covers it all. Can simple practices like tuning into nature, drinking CCF Tea, and embracing the cyclical nature of life be the antidote to modern overwhelm? Nicholas and Bridge break it all down with humor, insight, and real-life Ayurveda wisdom.

🚿 Bonus: Why a shower might be the most Ayurvedic remedy you need today!

🔗 Tune in, recalibrate, and reconnect with the natural rhythms of life.

Episoder(92)

Full Beaver (Fever?) Moon... It's Gettin Pretty Dark Up here in the North...

Full Beaver (Fever?) Moon... It's Gettin Pretty Dark Up here in the North...

Reflections of kavaigunyas, blind spots, and shining the light of awareness appropriately so that our subconscious doesn't hit us unawares. Bringing a fullness to our understanding of these thoughts a...

27 Nov 202330min

World Ayurveda Day, 11/11, Divali... New Moon, Oh MY?!?! Happy Divali to all!

World Ayurveda Day, 11/11, Divali... New Moon, Oh MY?!?! Happy Divali to all!

OK so there was an ERROR in the upload that I JUST became aware of, so I am rereleasing this episode, NOW! Apologies, zomg! Whew, glad I was looking for something and saw the episode was only 30 secon...

21 Nov 202330min

Full Hunter's Moon... Have you brought your journey hOMe?!

Full Hunter's Moon... Have you brought your journey hOMe?!

We review practices to help harmonize misaligned energy and living from last episode. We bring in reflections on the power of darshan as relationship and how that relates to our life now, and always, ...

28 Okt 202329min

TOTAL Eclipse of the... New Moon... That burning ring of FIRE!

TOTAL Eclipse of the... New Moon... That burning ring of FIRE!

In this episode we talk with angels, discuss cleanses, Marma and pulse. Our guest, my friend and colleague, Theresa "Prema" Vee , talk all things interesting to us in Ayurveda and Beyond, with a speci...

14 Okt 202336min

FULL Harvest Moon... The Reaper is here, what have you SOWN?

FULL Harvest Moon... The Reaper is here, what have you SOWN?

Exploration of living into the vision for our life and navigating with regards to society, prakruti, community, family, and the UNKNOWN. Nicholas sharing insights and thoughts, as well as sharing some...

29 Sep 202331min

Equinox Greetings!

Equinox Greetings!

A hello and well wishes as we shift seasons! Many Blessings to you! đŸ™đŸŒ

23 Sep 20235min

New Moon in Leo... Make way, the star has arrived!

New Moon in Leo... Make way, the star has arrived!

In this episode, our special guest Sebastian Urrea talks with us about his Ayurvedic journey and his unique perspectives and adaptations as he has been in practice and in educator roles over the years...

15 Sep 202350min

Full Moon... Why so Bluuuuuueeee?? (London Takeover)

Full Moon... Why so Bluuuuuueeee?? (London Takeover)

In this Special Episode we bring to fruition the theory that was presented at the New Moon in regards to Samkhya's Philosophy. In keeping with our theme of free flow, we traverse the practical experie...

31 Aug 202356min

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