
Breaking the Silence on Mental Health
In this episode, Avik Kandas engages in a heartfelt conversation with Leif Gregersen, a mental health advocate who shares his personal journey with bipolar disorder. They discuss the complexities of m...
15 Okt 202522min

Conscious Leadership, Psychedelic Breakthroughs & Emotional Mastery for Founders with Laura Watson
On this episode of Healthy Mind, Healthy Life, host Aanya speaks with Laura Watson, founder of Venture Coaching International, about leading from the inside out. We unpack the gap between surface succ...
15 Okt 202525min

Unresolved Trauma at Work: Boundaries, Burnout, and Building Safer Teams — Dr. Rebecca Payne
On Healthy Mind, Healthy Life, host Avik Chakraborty sits down with licensed psychologist Dr. Rebecca Payne to examine how unresolved trauma shows up at work—from micromanagement and perfectionism to ...
15 Okt 202521min

The Journey from Pain to Healing
In this episode of Healthy Mind, Healthy Life, host Avik engages in a transformative conversation with Alisha Kapani, who shares her journey from struggling with severe depression to discovering the p...
15 Okt 202523min

From Rags to Riches: Michael's Inspiring Journey
In this powerful episode, Michael Elliott shares his incredible journey from a childhood marked by poverty and family tragedy to becoming a successful entrepreneur with multiple seven-figure businesse...
15 Okt 202535min

From Tumor to Triumph: Riza's Inspiring Journey
In this episode of Healthy Mind, Healthy Life, host Avik welcomes Riza August, who shares her inspiring journey of resilience and self-discovery following a brain tumor diagnosis. Riza discusses her d...
15 Okt 202516min

The Power of Emotional Intelligence
In this enlightening conversation, Asha T. shares her journey of resilience through trauma and the importance of emotional intelligence in personal and professional relationships. She discusses her bo...
15 Okt 202529min

Lifestyle Secrets to Longevity, Wellness & Fulfillment at 83 with Michael Dorfman
At 83, certified health & nutrition life coach and longevity advocate Michael Dorfman explains why aging well is less about luck and more about daily, repeatable choices—whole-food plant-based eating,...
14 Okt 202531min





















