
Healing Trauma & Returning to Your True Self | Julian Bermudez on Healthy Mind, Healthy Life
In this profound episode of Healthy Mind, Healthy Life, host Avik Chakraborty is joined by somatic therapist and trauma guide Julian Bermudez for a deep, grounded conversation on healing trauma, recla...
9 Aug 202526min

How Knowing Yourself Transforms Your Goals & Thoughts | Jenny Ahmed
In this empowering episode of Healthy Mind, Healthy Life, we dive into the psychology of success with bestselling sci-fi author Jenny Ahmed. This conversation isn't just about writing or fiction—it's ...
9 Aug 202524min

Unlocking the World of Creativity: Lessons from 75 Countries with Fredrik Haren
In this powerful episode of Healthy Mind, Healthy Life, co-host Sana speaks with internationally renowned keynote speaker and author Fredrik Haren—also known as The Creativity Explorer. With insights ...
9 Aug 202526min

From Scroll to Soul: How Olympus AI Turns Inspiration Into Real Life Action with Edouardo Vitale
In this eye-opening episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Edouardo Vitale, the Miami-based entrepreneur behind Olympus AI—a revolutionary mental wellness and life...
9 Aug 202523min

Mindful Hustle: Scaling Cannabis Fintech While Raising 3 Kids | Aubrey Amatelli
In this episode of Healthy Mind, Healthy Life, we sit down with Aubrey Amatelli, the powerhouse founder and CEO of PayRio, the first payments platform dedicated to the cannabis and alternative medicin...
9 Aug 202514min

Breaking Free from Family Abuse and Toxic Systems: Self-Worth, Boundaries & Healing with Gargi Sen
In this bold and deeply reflective episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with New York-based attorney and writer Gargi Sen, founder of Unsquashable Girl. Together, the...
9 Aug 202529min

Breaking Free from Restrictive Diets: Mindset Shifts for Sustainable Health with Allyson Nicole
In this eye-opening episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Allyson Nicole—NASM-certified personal trainer, nutrition coach, and probation officer—to uncover the po...
9 Aug 202519min

Breaking the Cycle: Redefining Health and Healing from the Inside Out with Robert Reames and Nikki Allen
In this powerful episode of Healthy Waves, host Avik Chakraborty dives deep with fitness icon Robert Reames and author Nikki Allen on dismantling harmful diet culture, reclaiming emotional wellness, a...
6 Aug 202534min





















