
From Amish Roots to True Freedom: Redefining Strength, Balance, and Leadership with Glenn Beechy
In this transformative episode of Healthy Mind, Healthy Life, host Avik Chakraborty speaks with Glenn Beechy, a construction business owner, coach, and author who has lived through an extraordinary jo...
3 Aug 202529min

Redefining Pain, Purpose, and End-of-Life Care with Dr. Steve Drabek
In this moving episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Dr. Steve Drabek, known as "The Comfortologist," to discuss how we can shift the conversation around chronic ...
3 Aug 202525min

Mindshift Over Mindset: Reclaiming Your Authentic Self with 'Polish Peter' Kolat
In this eye-opening episode of Healthy Mind, Healthy Life, we dive deep into the truth behind personal development with transformational coach and author 'Polish Peter' Kolat. Known for his book Authe...
20 Jul 202522min

Healing Through Words: Finding Catharsis in Creative Expression with Nadine Ellis
In this compelling episode of Healthy Mind, Healthy Life, we explore the healing power of creative expression with Nadine Ellis—author, university lecturer, and medical academic. From enduring childho...
20 Jul 202525min

From Real Estate to Resonance: Designing Environments That Heal with Gladys Margarita Diaz
What if your environment could actually help you heal? In this transformative episode of Healthy Mind, Healthy Life, we explore that possibility with Gladys Margarita Diaz—a bilingual Cuban-American a...
20 Jul 202533min

Ayurveda for Burnout Recovery and Busy Lives: Healing Modern Stress with Dr. Simmi Chopra
In this episode of Healthy Mind, Healthy Life, we sit down with Dr. Simmi Chopra—an Ayurvedic doctor, molecular biologist, and founder of Sidhayur NYC—to explore how 5,000-year-old Ayurvedic principle...
19 Jul 202519min

The One-Week-a-Month Lifestyle: Rewiring Success, Energy & Mindset with Dr. Nona Djavid
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty welcomes Dr. Nona Djavid—a renowned mindset expert and entrepreneur—who shares her unconventional yet deeply transformative approac...
19 Jul 202520min

Balancing Business & Fatherhood: Building a Life Where Both Thrive | Colin Gray
In this powerful episode of Healthy Mind, Healthy Life, we’re diving into the often-overlooked reality of balancing entrepreneurship with being an engaged parent. Host Avik Chakraborty is joined by Co...
19 Jul 202521min





















