Ep 216 Adam Keen – Hip Replacement in Yoga - My Personal Journey

Ep 216 Adam Keen – Hip Replacement in Yoga - My Personal Journey

Ep 216 Adam Keen Hip Replacement Surgery - My Personal Journey

"You can regain power by learning."

www.keenonyoga.com | @adam_keen_ashtanga

Adam shares his personal journey leading to a bilateral hip replacement, discussing the reasons for his decision, the role of yoga in his injury, and the importance of understanding individual anatomy in practice. He emphasizes the need for transparency in the yoga community regarding injuries and the necessity of modifying practices to suit individual needs. The conversation also touches on the psychosocial factors influencing yoga practice and the balance between strength and flexibility.

LISTEN ON PODCAST

Apple podcast: https://podcasts.apple.com/us/podcast/keen-on-yoga-podcast/id1509303411

Spotify: https://open.spotify.com/show/5iM9lcw52JskHUZ2eFvVxN

WATCH EPISODES ON YOUTUBE

https://www.youtube.com/@keenonyoga

SUPPORT KEEN ON YOGA

Subscribe, like and share our videos

Buy us a coffee: https://www.buymeacoffee.com/infoRf

Patrons €10 per month: https://www.keenonyoga.com/patrons/FOLLOW ADAM

Website: www.keenonyoga.com

Instagram: @keen_on_yoga | @adam_keen_ashtanga

KEY NOTES

· Adam discusses his upcoming bilateral hip replacement surgery.

· He reflects on the stigma of being a yoga teacher with injuries.

· The importance of transparency in the yoga community is highlighted.

· Yoga can be both healing and injurious depending on the approach.

· Genetics and pre-existing conditions play a significant role in injuries.

· Modification of asanas is essential for individual safety.

· The practice of yoga was originally designed for younger bodies.

· Psychosocial factors can impact how injuries are perceived in yoga.

· Strength training is necessary to support joint health in yoga.

· Adam plans to continue discussions on injuries and recovery in future episodes.

Episoder(200)

#93 – Keen on Yoga Podcast with Richard Freeman & Mary Taylor

#93 – Keen on Yoga Podcast with Richard Freeman & Mary Taylor

This is the second time Adam has hosted Richard Freeman and Mary Taylor on the Keen on Yoga Podcast. In this episode they focus the discussion on the Bhagavad Gita. Richard & Mary have been studying...

26 Mai 202259min

#92 – Keen on Yoga Podcast with Deepika Mehta

#92 – Keen on Yoga Podcast with Deepika Mehta

Deepika Mehta has been on the forefront of Yoga, fitness and wellness in India since 2001. She is a Level 2 Authorised Ashtanga Yoga Teacher and a mom to her daugther Devi Tara. Because Deepika used Y...

6 Mai 202251min

#91 – Keen on Yoga Podcast with Dr Andrea Pennington

#91 – Keen on Yoga Podcast with Dr Andrea Pennington

Andrea Pennington is an integrative medicine doctor, acupuncturist, TEDx speaker and author of several books including I Love You, Me! and The Orgasm Prescription for Women. She specializes in self-lo...

29 Apr 202251min

#90 – Keen on Yoga Podcast with Govinda Kai

#90 – Keen on Yoga Podcast with Govinda Kai

Govinda Kai has studied and dedicated himself to martial arts, meditative disciplines and yoga for over 20 years. At the age of 30, Govinda discovered the practice of Ashtanga vinyasa yoga and immedia...

22 Apr 202258min

#88 – Keen on Yoga Podcast with Krishna Das

#88 – Keen on Yoga Podcast with Krishna Das

The journey started in the late 60's, Krishna Das met spiritual seeker Ram Dass. He traveled across the country with Ram Dass as his student. And was captivated by the stories of his recent trip to In...

8 Apr 20221h 2min

#87 – Keen on Yoga Podcast with Doug Swenson

#87 – Keen on Yoga Podcast with Doug Swenson

From the very young age of 13, Doug Swenson began his study of yoga in 1964. He has studied and practiced with many amazing teachers including Ernest Wood, the highly respected British Yoga Master, th...

1 Apr 20221h 7min

#86 – Keen on Yoga Podcast with Bob Thurman

#86 – Keen on Yoga Podcast with Bob Thurman

The Dalai Lama befriended Bob in 1964, ordained him as a Buddhist monk, then later forgave him for returning to lay life. Bob Thurman is known in the academic circles as Professor Robert A.F. Thurman....

25 Mar 20221h 3min

#85 – Keen on Yoga Podcast with Tara Mitra

#85 – Keen on Yoga Podcast with Tara Mitra

Tara has been a dedicated practitioner of yoga for over 18 years. She has been blessed to practice with some of the most dedicated ashtanga teachers in the world. Studying with Johnny Smith, Tim Mille...

18 Mar 20221h 6min

Populært innen Religion og åndelighet

lydartikler-fra-aftenposten
rss-nesten-hele-uka-med-lepperod
rss-lilli-isabelle
sektledere
sektpodden-2
rss-det-uforklarlige-med-victoria-skau
andelig-pafyll-hver-tirsdag
dokka
rss-paradigmepodden
rss-andelige-tanker-med-camillo
rss-uhoytidelig-spirituell-healer-susanne-og-erik-ertsland-askvik
rss-losrevet
rss-espen-er-kristen
rss-grenselos-spiritualitet
rss-normalt-paranormalt
and-vitenskap
ole-martin-og-einar-leser-bibelen
gry-hammer-podcast
rss-kristen-norge
rss-pust-for-livet