psychedelic therapy, minus the stigma: the science + my experience | 65

This is my final send off for Just Like You.I am making the hard decision to stop quite a few of my outlets in order to focus on writing, and unfortunately the podcast is one of those outlets.I love y...

10 Sep 2min

This past winter was the first one in my life where seasonal depression didn't hit me the way it always has, and I'm breaking down what actually changed. I'm sharing this now, not in December, because...

3 Sep 21min

This is a full life catch-up, the real answers to everything you've been asking. Where I've actually been, what's shifting on my Instagram, the honest story behind the weight loss, and what's next for...

27 Aug 42min

This is everything I've actually been doing lately to glow up, inside and out. Stem cells (yes, again, going deeper this time), daily red light therapy, homemade electrolytes, 12k steps, my full night...

20 Aug 34min

I've been given the same message from three different places now. My own channeling, my sister's recent ayahuasca ceremony, and Abraham Hicks. At this point the universe is basically shoving it down m...

13 Aug 9min

We're smack in the middle of the Lion's Gate portal, peaking 8/8, the most potent manifestation window of the year. I'm sharing the story of how I manifested a pair of Prada shoes within minutes of de...

6 Aug 9min

I wear heels to the grocery store now, and people have feelings about it. This episode is about why I do it anyway, and why what you wear is a portal into your inner world.It's the story of every vers...

30 Jul 42min

Today's voice note is a quick riff. If you've ever missed an older version of yourself, the bubblier one, the funnier one, the one who was always on, this episode is for you. I'm getting into why that...

23 Jul 7min