How Diet Shapes Mental Health w/ Dalana

How Diet Shapes Mental Health w/ Dalana

Dalana Brimhall, works with "The Good News Doctor," shares insights into their holistic approach, uncovering root causes of health issues where traditional methods fall short. In this episode, the discussion delves into the profound connection between diet and brain function, shedding light on the pivotal role nutrition plays in mental well-being. Additionally, Dalana opens up about her personal journey, discussing her LGBTQ past and the evolution of her identity, now happily married to a man. Tune in for a thought-provoking dialogue that bridges the gap between holistic health, dietary science, and personal authenticity. #HolisticHealth #NutritionandWellness #personaljourney

Books mentioned:

Knight in Shining Armor- https://www.christianbook.com/finding-knight-shining-armor-discovering-lifelong/p-b-wilson/9780736916851/pd/16857

Eat Right 4 Your Type- https://www.amazon.com/Right-Your-Type-Revised-Updated/dp/0399584161

Food ingredient tracking apps:

Booby Approved- https://play.google.com/store/apps/details?id=com.bobbyapproved

Yuka- https://yuka.io/en/

TLTSPOTLIGHT: https://www.youtube.com/@ChaseGillis/featured

Follow us on instagram: https://www.instagram.com/tltmovement/

Check Out TLT: Movement RIGHT HERE! - https://www.tltmovement.com/

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In this compelling episode, we are honored to have Tina Rains, the visionary founder and president of Masterpiece Women, an international speaker, entrepreneur, coach, and podcast host. Tina is a pass...

5 Nov 202344min

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3 Month Coma, God Saved Me! Alexis Vasquez Story

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Meet Alexis Vasquez, a living testament to the remarkable power of resilience and determination. At the age of 20, his life took a dramatic turn when he was struck by a car, plunging him into a harrow...

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Hollywood Actor to Entrepreneur: Dan Metcalfe's overcomer story

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In this dynamic episode, we delve into the remarkable transformation of Dan Metcalfe, from musical theater to a Hollywood producer turned entrepreneurial sensation with a success story that inspires. ...

30 Sep 20231h 9min

How To Stop Stuttering: Practical Guide w/ Danny Miguel

How To Stop Stuttering: Practical Guide w/ Danny Miguel

Our guest, Danny Miguel, insights are a roadmap for anyone navigating the hurdles of stuttering. Dive deep into his transformative experience and learn about the practical steps he undertook to reshap...

22 Aug 202347min

Cultivating Leaders of Change: TLT's Mentorship w/ Trysten Tice

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In this episode, we have the privilege of sitting down with Trysten, a devoted mentor from this year's Tomorrow's Leaders Today (TLT) conference. Her unwavering dedication to nurturing young women int...

11 Aug 202348min

The Power of Mentorship w/ Steven

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n this episode we sit down with Steven, a mentor at this years TLTCON23'. We get into the realms of global leadership and geopolitics, we uncover invaluable insights that transcend borders. Steven's p...

1 Aug 202342min

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