How Diet Shapes Mental Health w/ Dalana

How Diet Shapes Mental Health w/ Dalana

Dalana Brimhall, works with "The Good News Doctor," shares insights into their holistic approach, uncovering root causes of health issues where traditional methods fall short. In this episode, the discussion delves into the profound connection between diet and brain function, shedding light on the pivotal role nutrition plays in mental well-being. Additionally, Dalana opens up about her personal journey, discussing her LGBTQ past and the evolution of her identity, now happily married to a man. Tune in for a thought-provoking dialogue that bridges the gap between holistic health, dietary science, and personal authenticity. #HolisticHealth #NutritionandWellness #personaljourney

Books mentioned:

Knight in Shining Armor- https://www.christianbook.com/finding-knight-shining-armor-discovering-lifelong/p-b-wilson/9780736916851/pd/16857

Eat Right 4 Your Type- https://www.amazon.com/Right-Your-Type-Revised-Updated/dp/0399584161

Food ingredient tracking apps:

Booby Approved- https://play.google.com/store/apps/details?id=com.bobbyapproved

Yuka- https://yuka.io/en/

TLTSPOTLIGHT: https://www.youtube.com/@ChaseGillis/featured

Follow us on instagram: https://www.instagram.com/tltmovement/

Check Out TLT: Movement RIGHT HERE! - https://www.tltmovement.com/

Episoder(58)

The Uncomfortable Truth w/ Jannique Stewart

The Uncomfortable Truth w/ Jannique Stewart

TLT Movement Podcast was at FPEA 2022 interviewing some of the most influential people that are making impact in the young adult communities. Join us this July 17th-23rd at TLTCON to learn more! Enrol...

23 Jun 202224min

Dr. Thomas Rowley How to Empower Your Children

Dr. Thomas Rowley How to Empower Your Children

TLT Movement Podcast was at FPEA 2022 interviewing some of the most influential people that are making impact in the young adult communities. Join us this July at TLTCON to learn more!Enroll today! ht...

14 Jun 202213min

Spending 1000 Hours Outside w/ Ginny

Spending 1000 Hours Outside w/ Ginny

TLT Movement Podcast was at FPEA 2022 interviewing some of the most influential people that are making impact in the young adult communities. Join us this July at TLTCON to learn more!Enroll today! ht...

1 Jun 202212min

How to Memorize ANYTHING w/ Ron White

How to Memorize ANYTHING w/ Ron White

Ron White will be speaking at this summer at TLTCON, teaching young leaders how to improve their memories. He speaks all over the country and is famous for his memorization skills. Enroll today! https...

10 Mai 202221min

How a 21yr old Artist made his Passion his Career w/ Brady Dollyhigh

How a 21yr old Artist made his Passion his Career w/ Brady Dollyhigh

Danny talks to his friend Brady Dollyhigh (@ArtofBrady) about how he made his passion into a career. He shares the tips and tricks to not get burnt out and continue painting for the art, not just for ...

25 Apr 202229min

Business to Help the Planet w/ Bryce Johnson

Business to Help the Planet w/ Bryce Johnson

TLT MOVEMENT are Tomorrow's Leaders Today. We are putting values based, identity driven educational clubs in schools. This Podcast is a way to share the concepts that make a great leader so that we ca...

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TLT Share Their Experiences

TLT Share Their Experiences

TLT MOVEMENT are Tomorrow's Leaders Today. We are putting values based, identity driven educational clubs in schools. This Podcast is a way to share the concepts that make a great leader so that we ca...

4 Mar 202215min

Taking Action

Taking Action

TLT MOVEMENT are Tomorrow's Leaders Today. We are putting values based, identity driven educational clubs in schools. This Podcast is a way to share the concepts that make a great leader so that we ca...

3 Mar 202225min

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