7 First Things I'd Do If I Had to Start My Health Journey Over
Most people fail at health not because they lack willpower — they start in the wrong order. In this episode, Dr. Josh Axe walks through the exact 7-step sequence he would follow if he had to rebuild h...
24 Aug 25min
The Spiritual Root of Anxiety Nobody Is Talking About | Madison Prewett Troutt
Most people treating anxiety are starting in the wrong place. Madison Prewett Troutt — author, speaker, and podcast host — makes the case that anxiety, loneliness, and chronic exhaustion are primarily...
20 Aug 1h 15min
4 Things Killing Your Cells (And 5 Levers That Reverse It)
Are you eating well, moving your body, and trying to sleep better — but still feeling older than you should? Stiffer joints, lower energy, and a sense that the last few years have aged you faster than...
17 Aug 28min
The Real Reason Your Gut Won’t Heal (And How Bone Broth Fixes It) | Dr. Kellyann Petrucci
Your gut lining is thinner than you think — and that single fact may explain your skin issues, hormonal chaos, and stubborn inflammation. Dr. Kellyann Petrucci, known as the Queen of Bone Broth, joins...
13 Aug 1h 5min
7 Foods That Quiet Inflammation Better Than Supplements
Inflammation isn't always the enemy. In fact, it's one of the ways your body protects and heals itself. The real problem is chronic inflammation—the low-grade fire that quietly fuels heart disease, di...
10 Aug 31min
How Worship Saved His Life (After Hitting Rock Bottom) | Michael W. Smith
In the height of a destructive season involving drugs and depression, Michael W. Smith reached a point where he believed he might lose his life. In this deeply personal conversation, he sits down with...
6 Aug 1h 18min
The Real Reason You Wake Up Tired Every Morning
Do you wake up tired, depend on coffee to push through the morning, and crash again by mid-afternoon? Dr. Josh Axe explains why constant exhaustion is not necessarily a normal part of aging—and reveal...
3 Aug 45min
Hope Could Add 8 Years to Your Life—Why Is No One Measuring It | Clint Phillips
When Clint Phillips’ young daughter suffered a stroke that left the right side of her body paralyzed, his family was told she might never walk or talk. The search for answers led him to build companie...
30 Jul 1h 11min
