My not so sad story.

Do you find yourself kicking yourself because you said yes when you really wanted to say no? Do you find that your relationships have always been centred around what the other person wanted to do? Do ...

14 Aug 20209min

I hate the phrase dating rules but how we date has changed since the massive leaps in technology. So what do we need to look out for these days? Are we in a three way relationship with our phones? Tod...

11 Aug 202012min

I often get asked if it is too late to save a relationship. This episode tracks a relationship's decline and what needs to happen in order to save it. If you would like more information about this to...

10 Aug 20208min

Have you ever wondered how some people seem blessed with amazing relationships? Where did they get that fantastic partner from? And are there any more like that? However it is not necessarily one pers...

7 Aug 20207min

The question that we may think we know the answer to but oftentimes has us all scratching our heads. Have you ever heard "The relationship was perfect, why did they do it?" There are many theories and...

5 Aug 20209min

Has your break up left you feeling that you don't know who you are anymore? Have you been with your partner for so long that you don't know what you want or even how 'to be' now that you are on your o...

30 Jul 202010min

If you have the anxious attachment style at play, you will find it extremely hard to break up with someone unsuitable as the more someone pulls away, the more likely you are to hold on tighter. If thi...

28 Jul 20208min

Today we look at the third attachment style - the secure. Is this The Holy Grail of Attachment Style partners? Find out in this latest episode. If you would like more information about this topic or ...

24 Jul 20209min