Why Do We Remember?
Neuroscientist and psychologist Charan Ranganath reframes how we think about remembering and shares the tools we can use to hold on to the things we don't want to forget. Charan's new book, "Why We Re...
5 Mar 202413min
"Learned Excellence: Mental Disciplines for Leading and Winning from the World's Top Performers" by Eric Potterat & Alan Eagle
Today, learn how to perform at your very best from the psychologist who has advised elite military operators, Olympic medalists, big wave surfers, neurosurgeons, cliff divers, first responders, Cirque...
4 Mar 202414min
"The Life Brief: A Playbook for No-Regrets Living" by Bonnie Wan
Ad exec Bonnie Wan shares her playbook for navigating life’s decisions, crossroads, and curveballs. • Subscribe to our newsletter • Download our app • Join our club (and use code DAILY for a special ...
1 Mar 202413min
"Of Greed and Glory: In Pursuit of Freedom for All" by Deborah G. Plant
Historian Deborah Plant takes us on a personal exploration of America’s obsession with continuing human bondage.
29 Feb 202412min
Anyone Can Become a Supercommunicator — Even You
Charles Duhigg, the bestselling author of "Power of Habit," is on the show today to explain what marital spats, NASA interviews, and gun rights debates can teach us about effective communication. His ...
28 Feb 202419min
"Digital Madness: How Social Media Is Driving Our Mental Health Crisis—and How to Restore Our Sanity" by Nicholas Kardaras
We’ve become mad for our devices. Our devices are driving us mad.
27 Feb 202412min
Geeks of the World, Unite!
Today, MIT's Andrew McAfee stops by to share a few key insights from his recent book "The Geek Way: The Radical Mindset that Drives Extraordinary Results."
26 Feb 202417min
How to Use Emotional Intelligence to Perform Your Best
Happy Friday, friends! To close out the week, here are a few tips on how to have a great day, any day. Guest: Daniel Goleman Book: "Optimal: How to Sustain Personal and Organizational Excellence Ever...
23 Feb 202413min
