#968 1 Tablespoon A Day Melts Fat In 7 Days with Ben Azadi

#968 1 Tablespoon A Day Melts Fat In 7 Days with Ben Azadi

If you’ve been struggling to lose stubborn fat, no matter how much you diet or exercise, then I’ve got the perfect solution for you… Today, I’m sharing 7 powerful ingredients that you should consume 1 tablespoon of every day to activate fat-burning at a cellular level. These ingredients all have one thing in common… They work with your mitochondria to create mitochondrial uncoupling, a process that boosts metabolism and helps you burn more fat—without extra effort. And yes, this is backed by science! 🧬🔥 The 7 Fat-Burning Ingredients 1️⃣ Extra Virgin Olive Oil (EVOO) 🫒 2️⃣ MCT Oil (Caprylic Acid - C8) 🥥 3️⃣ Apple Cider Vinegar (ACV) 🍏 4️⃣ Resveratrol Powder 🍇 5️⃣ Capsaicin (Chili Pepper Extract) 🌶️ 6️⃣ Grains of Paradise 🌿 7️⃣ Conjugated Linoleic Acid (CLA) 🥩 If your goal is rapid fat loss, these 7 powerful ingredients can help you burn fat, balance hormones, and reduce inflammation—all with just 1 tablespoon a day! What You’ll Learn: ✅ The best fat-burning oils like Extra Virgin Olive Oil & MCT Oil 🥥 🔥 ✅ How Apple Cider Vinegar helps control blood sugar & insulin 🍏 ✅ The power of Resveratrol for metabolism & longevity 🍇 ✅ Capsaicin & Grains of Paradise for activating brown fat & burning calories 🌶️ 🔥 ✅The benefits of Conjugated Linoleic Acid (CLA) for fat loss 💪 💡 Bonus: Fat-burning biohacks like cold exposure, heat therapy, & red light therapy! Resources Mentioned: Natural Force Organic MCT Oil (C8): 🥥 https://amzn.to/4eQr2V7 🍇 Japanese Knotweed Powder for Resveratrol: https://amzn.to/3RYzMP7 🍏 Paleo Valley ACV Complex (15% off code automatically applied): https://www.paleovalley.com/offers/apple-cider-vinegar-complex-promo/pvpartners?oid=27&affid=68 🫒 Fresh Pressed Olive Oil Club (Get a $39 bottle for only $1):http://www.ketokampoliveoil.com 🌶️ Capsaicin Powder Supplement: https://amzn.to/3LdIPbp 🔥 Grains of Paradise Supplement: https://amzn.to/3LgaCI1 💪 CLA Supplement: https://amzn.to/3Lht1Eu References & Studies: 🔬 MCT Oil Caprylic Acid (C8) Studies: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1573354/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6481320/https://academic.oup.com/cdn/article/1/4/e000257/4555134 🍷 Resveratrol Study: https://pubmed.ncbi.nlm.nih.gov/30421960/ 🍏 Apple Cider Vinegar Study: https://diabetesjournals.org/care/article/27/1/281/26582/Vinegar-Improves-Insulin-Sensitivity-to-a-High 🫒 Olive Oil Studies: https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0261649 https://www.cambridge.org/core/journals/british-journal-of-nutrition/article/role-of-olive-oil-in-disease-prevention-a-focus-on-the-recent-epidemiological-evidence-from-cohort-studies-and-dietary-intervention-trials/067113B01A4A7254066C542D640BC1AE https://olivewellnessinstitute.org/article/tips-for-health-professionals-to-encourage-people-to-include-extra-virgin-olive-oil-in-their-daily-diet-and-current-volume-recommendations/ https://www.hollandandbarrett.com/the-health-hub/food-drink/food/olive-oil-for-weight-loss/ https://www.dietvsdisease.org/coconut-oil-vs-olive-oil-study/?fbclid=IwAR2ivgaTphbbLS_bvxw0lqr5lU4a_CuI-2k0LxQWDMXgnoioE9zyIM5auAE 🔥Grains of Paradise Studies: https://www.jstage.jst.go.jp/article/jnsv/60/1/60_22/_article https://www.cambridge.org/core/journals/british-journal-of-nutrition/article/grains-of-paradise-aframomum-melegueta-extract-activates-brown-adipose-tissue-and-increases-wholebody-energy-expenditure-in-men/517F8F0D73864C919E42D502537BA01D 📚 🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Gary Brecka, Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: http://www.metabolicfreedombook.com ($997 Retail Value For FREE) 📖 Download my FREE guide How to Lose 10 Pounds of Stubborn Fat in 7 Days: https://bit.ly/3DRrpkd 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(1245)

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16 Feb 54min

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🔥CLICK For Your Complete 14 Day Fat Loss Plan (Reignite Your Body & Life) HERE - https://bit.ly/4tgoK96   In this episode, Ben Azadi reveals a powerful standing move that can instantly make your bel...

16 Feb 14min

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🔥CLICK For Your Complete 14 Day Fat Loss Plan (Reignite Your Body & Life) HERE - ⁠https://bit.ly/4tgoK96⁠   The meat you’re buying may not be just meat. Even if you eat high-protein, low-carb, or k...

15 Feb 16min

Add This to Your Coffee to Burn Belly Fat, Build Lean Muscle, and Eliminate Brain Fog at Any Age With Ben Azadi | #1248

Add This to Your Coffee to Burn Belly Fat, Build Lean Muscle, and Eliminate Brain Fog at Any Age With Ben Azadi | #1248

🔥CLICK For Your Complete 14 Day Fat Loss Plan (Reignite Your Body & Life) HERE -  ⁠https://bit.ly/4tgoK96⁠   Coffee is not the enemy. When paired with the right nutrient, it can become a powerful m...

14 Feb 20min

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Why Waking Up at the Same Time Every Night Is a Nervous System Issue, Not Aging, Hormones, or Your Bladder, and the 5-Minute Ritual That Fixes It With Ben Azadi | #1247

🔥CLICK For Your Complete 14 Day Fat Loss Plan (Reignite Your Body & Life) HERE -  ⁠https://bit.ly/4tgoK96⁠   Waking up at the same time every night is not caused by age, hormones, or drinking water...

13 Feb 14min

The 5 Metabolic Levels of Fat Loss, Why Most Diets Fail, and How to Finally Lose 25–50+ Pounds Without Counting Calories or Relying on Willpower With Ben Azadi | #1246

The 5 Metabolic Levels of Fat Loss, Why Most Diets Fail, and How to Finally Lose 25–50+ Pounds Without Counting Calories or Relying on Willpower With Ben Azadi | #1246

In this episode, Ben Azadi explains the five metabolic levels of fat loss and why most people feel stuck despite dieting, exercising, and eating “clean.” Fat loss is not about willpower or calories. ...

12 Feb 22min

The “Healthy” Breakfast That’s Quietly Destroying Your Liver, Blocking Fat Loss, and Spiking Insulin Every Morning With Ben Azadi | #1245

The “Healthy” Breakfast That’s Quietly Destroying Your Liver, Blocking Fat Loss, and Spiking Insulin Every Morning With Ben Azadi | #1245

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11 Feb 17min

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This Egg-Based Dessert Melts Belly Fat, Builds Lean Muscle, and Fixes Insulin Resistance While You Sleep With Ben Azadi | #1244

In this episode, Ben Azadi reveals why dessert isn’t the real problem—insulin is. He breaks down the science behind a surprising fat-burning, muscle-building dessert made with hard-boiled eggs and exp...

10 Feb 21min

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