EP #38: Healthy Habits for High Performers with Corey Lewis

I am so excited to bring you Season 3! Let's catch up as we gear up for a great year ahead. p.s. I am going to be a DAD!! Connect with Kahlil TikTok IG Free Budgeting Guide Download the 1AND1 Ap...

4 Mar 202411min

76% of respondents in a Mental Health America and FlexJobs study agreed that workplace stress affects their mental health, and 75% experienced burnout. The strange thing about burnout is most of us ar...

27 Nov 202325min

I was recently on NPR's "Melanin Report" and we took some audience questions. Can you guess what question we got the most? "How do I become a millionaire?" But that wasn't the surprising part. Th...

6 Nov 202315min

We are back! Thank you for being patient. I could not be more excited for the future of the show and if you have not already be sure to follow us on Instagram, TikTok, and subscribe to our newsletter ...

30 Okt 202332min

In this week's episode, we sit down with Troy Farkas, author of the book Surrender: A Guide to Living Your Best Life in Your Twenties. We discuss what it means to surrender, how to make the most of yo...

12 Sep 202334min

Beth Lawrence is an award-winning event planner and solopreneur, specializing in corporate and non-profit events, I'm the host of the Type A+ Podcast. In this week's episode, we delve into Beth's tran...

4 Sep 202335min

We've all heard or seen videos of people plunging into ice baths, but do they really work? In this week's episode, I chat with Joshua Church, the Co-Founder of Edge Theory Labs, creators of cutting-e...

28 Aug 202328min

Have you ever wanted to get out of your own way so you can finally start creating and living the life you daydream about? In this week's episode, we sit down with actress and energy coach Rayna Campb...

21 Aug 202335min