
Awaken Your Innate Healing Wisdom with Trinn Hatch | Tibetan Medicine for Mind, Body & Spirit
In this soul-nourishing episode of Healthy Mind, Healthy Life, we dive deep with Trinn Hatch—co-creator of Jampha Tibetan Pharmacy—into the transformative journey of healing from within. Trinn shares ...
19 Apr 202521min

Play to Heal: Rediscovering Human Connection with Zander Phelps" | Healthy Waves
In this soulful and uplifting episode of Healthy Waves, host Avik Chakraborty dives deep into the power of play with global traveler and joy ambassador, Zander Phelps. From juggling in airports to cre...
14 Apr 202526min

Unlocking the Unconscious Mind: A Journey to Healing with Layton Fulton
In this eye-opening episode of Healthy Waves, host Avik sits down with hypnotherapist and transformational healer Layton Fulton to explore the untapped power of the unconscious mind. From his unconven...
14 Apr 202530min

Healing Teen Addiction with Compassion: Austin Davis on Shame, Faith & Recovery
In this deeply moving episode of Healthy Waves, host Sana speaks with Austin Davis, a licensed professional counselor and the heart behind Clearfork Academy, a faith-centered teen addiction recovery c...
14 Apr 202523min

Midlife Radiance: Reversing Aging & Balancing Hormones with Ana Pang
What if midlife wasn't about decline, but about reclaiming vitality? In this inspiring episode of Healthy Waves, host Sana speaks with Ana Pang, a menopause skin and vitality specialist who reversed h...
14 Apr 202529min

Rewiring Pain: Ben O’Loghlin on How the Mind Heals the Body – Healthy Waves
In this transformative episode of Healthy Waves, host Sana sits down with Ben O’Loghlin—entrepreneur, wellness educator, and Alexander Technique teacher—to uncover how chronic pain isn’t always physic...
14 Apr 202536min

Mastering Stress Like a Champion: Performance Psychologist Nico Verresen on Healthy Waves
In this electrifying episode of Healthy Waves, host Sana is joined by Nico Verresen — a 6-time Muay Thai and MMA champion turned elite performance psychologist. Together, they explore how to stay cool...
14 Apr 202542min

Mastering the Unspoken: Body Language, Confidence & Human Behavior with Shalom Damabel
In this mind-opening episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with body language strategist and behavioral psychology educator Shalom Damabel. From first impressions to h...
14 Apr 202515min





















