WHY YOU NEED TO SOLO TRAVEL | learning to enjoy time alone, how i romanticize new cities & making new friends
in this weeks episode we are talking about why you NEED to solo travel and everything I learned on my 2.5 week solo Europe trip! I went to London, Paris, and a few cities in Portugal by myself last mo...
1 Nov 202448min
HOW IM NAVIGATING A BREAK UP... reflections on relationships, turning 23, & new found independance
in this episode you guys are hearing about some topics i've been avoiding.. listen along to hear some major life updates, my thoughts and reflections on relationships, how i'm navigating this new chap...
21 Okt 202430min
IT GIRL’S GUIDE TO FALL: how to romanticize the dark fall mornings & nights + embracing the season
in this episode we're discussing everything fall!! yes it may or may not be halfway through october... butttt if you're a procrastination girly like me then you know we still got time to embrace the s...
18 Okt 202430min
WAYS TO *ACTUALLY* PRACTICE SELF LOVE | healing guide + inner work & being your own best friend
in this episode we're talking all about SELF LOVE! as simple as it sounds, a lot of us could use some brushing up on what exactly this means and the techniques for how to do so. listen along to hear a...
4 Okt 202438min
HOW TO DEAL WITH CHANGE & LIFE TRANSITIONS | handling stress, learning detachment, ways to find acceptance
in this episode we're diving into the topic of change and how we can learn to deal with it gracefully ♡ change is the only constant in life and for that we talk about ways to anticipate change, handle...
11 Sep 202437min
NAVIGATING SOCIAL EVENTS WITH CONFIDENCE: a guide for Introverts and the socially anxious + tips for charisma & socializing
in this video were talking all about how to navigate ANY social situation whether thats a party, an event, a dinner, new environment, etc.. with confidence and charisma! this is the perfect guide for ...
7 Sep 202452min
BEDTIME RELAXATION - listen every night to ease your mind and sleep peacefully! for anxiety, stress, & worry
this episode is intended to be listened to before bed as a bedtime relaxation! in this episode you can expect to hear bedtime affirmations, a little stress relieving pep talk, and just a little *asmr*...
23 Aug 202427min
WATCH THIS BEFORE YOU GO BACK TO SCHOOL | productivity tips, fixing your habits, & must have advice
in this episode we're talking about everything you need to go before going into the school year! whether you've started already, its coming up, or you're embracing the upcoming season to focus in and ...
14 Aug 202450min
