Mark Bell's Power Project14 Mar 2022

MBPP EP. 691 - The Barefoot Sprinter Graham Tuttle: WEAK FEET Are A HUGE PROBLEM, THIS Is How To STRENGTHEN Them

We put on shoes one day and never took them off. Our shoes became narrower, the heels elevated and our feet paid the price for it all. Graham Tuttle, aka The Barefoot Sprinter, educates us on how and why traditional shoes are bad for us, why "jogging" and the commercialization of running has hurt us and most importantly, why going barefoot can help us with are ailments.
Follow Graham on IG: https://www.instagram.com/thebarefootsprinter/
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