Kickass Midlife Method15 Mar 2022

Break the Bias with Sally Brider

In our first episode of our new series celebrating women who break down barriers, we chat to Asics FrontRunner Sally Brider about the representation of older women in running and overcoming the impact of menopause on mental well being.

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Episoder(27)

Girls Run the World Courage Lou Read

We all face difficulties when training or coming back from injury. But Lou Read, 36, a lawyer and mum of two from Nottinghamshire shares how a stroke last October left her in Locked in syndrome, unabl...

3 Mai 201923min

Girls Run the World Inspiration: Jenny Spink

In 2019, Jenny Spink, 37 won the Manchester Marathon after many years of working towards a personal best. Here she chats about what inspires her to keep running and the training tips that lead to her ...

20 Apr 201913min

Girls Run the World Inspiration: Julia Davis

In episode one of Girls Run the World Inspiration strand, we chat to Julia Davis just a week after she won the SDW50, the same weekend that her dad went sub 3 hours at the Manchester Marathon, aged 60...

13 Apr 201927min