Cultivating a Positive Body Image and Self-Acceptance

Ready to gain clarity, self-respect and reconnect with your innermost self? Join us today on 7 Minutes For Yourself as we discuss how you can transform from neglecting yourself into taking greater care of who you are!If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:https://7GoodMinutes.com/guides-=-=-=-=-=-=-🛜 7 Minutes for Yourself is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-

21 Feb 20236min

In today's episode, we dig into the connection between our internal and external worlds. Learn how to use self-awareness as a powerful tool for achieving harmony with your authentic Self! Take 7 minutes out of your day and join us on this journey towards inner alignment.The audio clip featured in today's episode is courtesy of our friends at TEDx Talkshttps://www.youtube.com/@TEDxIf you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:https://7GoodMinutes.com/guides-=-=-=-=-=-=-🛜 7 Minutes for Yourself is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-

20 Feb 20237min

Today, we're embarking on a journey of self-discovery and exploration. Join us as we dive into the process of healing old wounds to spark personal growth! Tune in now for 7 Minutes For Yourself!The audio clip featured in today's episode is courtesy of our friend Lavendairehttps://www.youtube.com/@lavendaireIf you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:https://7GoodMinutes.com/guides-=-=-=-=-=-=-🛜 7 Minutes for Yourself is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-

19 Feb 20235min

Let this episode of 7 Minutes For Yourself be your spark to make lasting positive changes in yourself and in life. Tap into the power within you to unlock growth and transformation. One day at a time.If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:https://7GoodMinutes.com/guides-=-=-=-=-=-=-🛜 7 Minutes for Yourself is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-

18 Feb 20237min

It's so easy to beat ourselves up over the mistakes we make, but one of life’s most invaluable lessons is learning how to forgive and accept our imperfections. Join us as we explore this powerful concept in today's episode of 7 Minutes for Yourself. Let your journey towards self-acceptance begin.If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:https://7GoodMinutes.com/guides-=-=-=-=-=-=-🛜 7 Minutes for Yourself is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-

17 Feb 20234min

Are you looking for something new and exciting?Then join us today on 7 Minutes For Yourself as we explore how to transcend your comfort zone and venture into unfamiliar, yet thrilling territories!If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:https://7GoodMinutes.com/guides-=-=-=-=-=-=-🛜 7 Minutes for Yourself is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-

16 Feb 20236min

With so much going on in the world, it's difficult to stay present. But we have just the thing.Today's 7 Minutes For Yourself episode will show you how five strategies can help sharpen your self-awareness and bring more joy into each day.Tune in for a life-changing listen.If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:https://7GoodMinutes.com/guides-=-=-=-=-=-=-🛜 7 Minutes for Yourself is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-

15 Feb 20236min

On today's show, we explore the key elements of self-actualization. What does it take to truly reach your full potential? Listen in to learn how you can move towards an amazing and fulfilling life!The audio clip featured in today's episode is courtesy of our friends at Communication Coach Alexander Lyon https://www.youtube.com/@alexanderlyonIf you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:https://7GoodMinutes.com/guides-=-=-=-=-=-=-🛜 7 Minutes for Yourself is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-

14 Feb 20236min