#227: Five Surprising Foods That Spike Blood Sugar and How to Make Them Healthier with Dr. Casey Means
Five Surprising Foods That Spike Blood Sugar and How to Make Them Healthier | This episode is brought to you by Birch Living. Interested in Levels Continuous Glucose Monitor? Join here: http://levels...
8 Jul 20212h 17min
#226: Improve Your Focus, Energy, and Joy with This 4-Step Meditation Practice with Todd McCullough
Improve Your Focus, Energy, and Joy with This 4-Step Meditation Practice | This episode is brought to you by BiOptimizers. We know that exercise and meditation help to boost our energy, concentration,...
5 Jul 20211h 10min
#225: The Real Cause of Alzheimer’s and Dementia and How to Prevent Them with Dr. David Perlmutter
The Real Cause of Alzheimer’s and Dementia and How to Prevent Them | This episode is brought to you by BLUblox. A declining mind is one of the scariest things I can imagine. Left unchecked, I’ve seen...
1 Jul 20211h 29min
#224: Reprogram Your Brain to Destroy Laziness and Improve Focus with Dr. Andrew Huberman
Reprogram Your Brain to Destroy Laziness and Improve Focus | This episode is brought to you by BLUblox. At one point or another, we’ve all felt stuck in a rut with feelings of laziness and fear. Duri...
24 Jun 20211h 47min
#223: How Insulin Resistance Destroys Your Brain and Promotes Alzheimer’s and Cognitive Decline with Dr. Ben Bikman
How Insulin Resistance Destroys Your Brain and Promotes Alzheimer’s and Cognitive Decline | This episode is brought to you by InsideTracker. Nearly six million individuals live with Alzheimer’s disea...
17 Jun 20211h 46min
#222: 7 Ways to Protect Your Brain from Harmful Electromagnetic Radiation (Especially at Night!)
Welcome to The Big Idea of the Week! On today’s episode of The Dhru Purohit Podcast, Dhru shares 7 tips for protecting your brain from harmful electromagnetic radiation. (1) Don’t plug your cell phon...
15 Jun 20211h 15min
#221: A Functional Medicine Approach to Treating Crohn’s and Colitis with Nishtha Patel
A Functional Medicine Approach to Treating Crohn’s and Colitis | This episode is brought to you by Birch Living and InsideTracker. We see it all the time in Functional Medicine: when the gut isn’t fu...
10 Jun 20211h 36min
#220: The Power of Hitting Rock Bottom and Where to Go Next with Dr. Shefali
The Power of Hitting Rock Bottom and Where to Go Next | This episode is brought to you by BiOptimizers. Throughout my years of soul-searching, meditating, and contemplating life, I’ve learned one rea...
3 Jun 20211h 23min
