Special: Lifestyle Makeovers: How to Set Personal Boundaries

Special: Lifestyle Makeovers: How to Set Personal Boundaries

From February 5, 2001: Oprah talks with author and lifestyle makeover expert, Cheryl Richardson about her New York Times Bestselling book, Life Makeovers. Cheryl explains why boundary-setting is the number one way to improve your life. She gives three components to boundary setting, tips for staying calm in confrontation and explains the importance of the phrase, “I need you to hear me.” Cheryl also discusses internal boundaries, how to recognize where boundaries are needed and why it’s important to not ‘over-explain’ yourself.



Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episoder(328)

Special: How to Connect with Your Children

Special: How to Connect with Your Children

From June 8, 2000: Oprah and a team of parenting experts teach frazzled moms and dads how to spend conscious, attentive time with their children. They discuss strategies for having great family conver...

14 Okt 202538min

Special: How to Have More Time For Yourself

Special: How to Have More Time For Yourself

Original Air Date: 5-10-2000Speaker and author Kathy Peel discusses her book, Be Your Best, and the importance of taking time for yourself. She also shares what she says is the essential question to a...

7 Okt 202531min

Special: Money Saving Secrets

Special: Money Saving Secrets

Original Air Date: 4-28-2000Businessman and author, Robert Kiyosaki, discusses his New York Times Bestselling book, Rich Dad Poor Dad. He explains why he believes it’s important that we change the way...

30 Sep 202526min

People Who Hit Rock Bottom

People Who Hit Rock Bottom

What happens when life pulls you so far down that you don’t know if you can make it to tomorrow? In this episode, you will hear the raw, honest experiences of people who have hit rock bottom and found...

23 Sep 202541min

Beautiful Boy: A Father's Heartache - An Addict Son

Beautiful Boy: A Father's Heartache - An Addict Son

Original Air Date: 4-10-2008In this episode, we hear from David Sheff, author of Beautiful Boy, as he shares the harrowing journey of watching his son descend into drug addiction; methamphetamines, he...

16 Sep 202539min

Special: What's Holding You Back?

Special: What's Holding You Back?

Original Air Date 4-6-2000Psychologist Dr. Linda S. Austin— author of What’s Holding You Back?: Eight Critical Choices For Women's Success—discusses the psychological “glass ceiling” that some women f...

9 Sep 202528min

Special: Have You Forgotten Your Friends?

Special: Have You Forgotten Your Friends?

Original Air Date 10-28-1999Oprah highlights the importance of friendship in our lives, and dedicates a show to reuniting women with best friends with whom they have lost touch. Friendship expert, soc...

2 Sep 202521min

Perfecting Parenthood

Perfecting Parenthood

Original Air Date: 3-9-1987Oprah talks to moms and dads about the everyday chaos of parenting and sits down with experts who offer real-world strategies to help survive it all—without losing your sani...

26 Aug 202541min

Populært innen Samfunn

rss-spartsklubben
giver-og-gjengen-vg
aftenpodden
aftenpodden-usa
konspirasjonspodden
alt-fortalt
rss-nesten-hele-uka-med-lepperod
popradet
rss-henlagt-andy-larsgaard
wolfgang-wee-uncut
grenselos
synnve-og-vanessa
frokostshowet-pa-p5
fladseth
min-barneoppdragelse
rss-dannet-uten-piano
rss-dette-ma-aldri-skje-igjen
rss-frekvens-med-anine-olsen
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
198-land-med-einar-trnquist