Special: Lifestyle Makeovers: How to Set Personal Boundaries

Special: Lifestyle Makeovers: How to Set Personal Boundaries

From February 5, 2001: Oprah talks with author and lifestyle makeover expert, Cheryl Richardson about her New York Times Bestselling book, Life Makeovers. Cheryl explains why boundary-setting is the number one way to improve your life. She gives three components to boundary setting, tips for staying calm in confrontation and explains the importance of the phrase, “I need you to hear me.” Cheryl also discusses internal boundaries, how to recognize where boundaries are needed and why it’s important to not ‘over-explain’ yourself.

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Episoder(334)

Special: An Overwhelmed Mom’s Deadly Mistake

Special: An Overwhelmed Mom’s Deadly Mistake

From October 1, 2008: Oprah talks to Brenda Slaby, a mom and assistant principal who accidentally left her 2-year-old daughter, Cecilia, in the backseat of her car while she was at work. Cecilia died ...

18 Feb 202540min

Special: Family of Alcoholics

Special: Family of Alcoholics

From April 4, 1989: Oprah talks to a family with three generations of alcoholics about repeating the family cycle and how alcoholism has affected their lives. Psychologist and author Janet Geringer Wo...

11 Feb 202543min

Special: How to Make Love Last

Special: How to Make Love Last

From January 8, 1993: Oprah interviews self-help author and Oprah Show regular guest Harville Hendrix, who teaches us how to make our relationships not only last longer, but become happier. He talks a...

4 Feb 202534min

Special: Dr. Phil - Uncovering Your Authentic Self

Special: Dr. Phil - Uncovering Your Authentic Self

From January 22, 2002: Oprah Winfrey and New York Times best-selling author, psychologist, and television host Dr. Phil McGraw discuss his book “Self Matters: Creating Your Life from the Inside Out.” ...

28 Jan 202539min

Special: Children of Divorce Reveal Their Secret Thoughts

Special: Children of Divorce Reveal Their Secret Thoughts

From September 26, 2007: New York Times best-selling author, rabbi, psychotherapist and Sandcastle Program founder M. Gary Neuman talks to families about how to help their children cope with divorce. ...

21 Jan 202541min

Special: Is Your Family Happy?

Special: Is Your Family Happy?

From October 24, 1997: Oprah revisits five lessons she learned over the years about to how help families around the world learn to be happier. Some audience members say, “I love you” for the first tim...

14 Jan 202533min

Lisa Ling Investigates: Wombs For Rent

Lisa Ling Investigates: Wombs For Rent

Original Air Date: October 9, 2007 Oprah Show correspondent Lisa Ling travels to India with a couple so desperate to have a baby that they've hired someone who lives more than 10,000 miles away to car...

7 Jan 202541min

I’m The Other Woman

I’m The Other Woman

Original Air Date: October 19, 2007 It's the side of the story we rarely get to hear, straight from the source. Former mistresses confess they've been the "other woman." Then, betrayed wives reveal th...

31 Des 202443min

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