Spiked Up - #48
Spiked Up Episode 48 - The Maurie Plant Meet Recap A huge weekend for Australian Athletics! In this episode Rose & Sarah go through their race recaps and their week of training leading up to the race....
5 Apr 202547min
The Izzi & Andy Show - #08 (Usually Patreon only)
We are releasing The Izzi & Andy Show episode 08 to the main network for everyone to get a taste of one of the great shows on the FTK Patreon. With Andy's Marathon 1 month away now is a great time to ...
4 Apr 20251h 3min
For The Kudos - #140
This episode is brought to you by Athletics Australia's Maurie Plant Meet TRAINING WEEKS Tess lays down a solid week and Joel puts together a handy threshold as he inches closer to 130km weekly mil...
2 Apr 20251h 10min
FTK Special - Sydney Marathon's Australian Elite Athlete Program with Ben St Lawrence
With the Sydney Marathon announcing the Australian Elite Athlete Program-featuring $135,000 in prize money exclusively for Australian athletes-Brett and Joel catch up with Ben St Lawrence, who is lead...
31 Mar 202512min
Spiked Up - #47
Spiked Up Episode 47 - World Indoor Recap! Sarah goes through her week where she lived many lives. First we hear a recap of her national 3km race then we hear all about her experience in Nanjing compe...
26 Mar 202554min
For The Kudos - #139
This episode is brought to you by Athletics Australia's Maurie Plant Meet TRAINING WEEKS For the first time in a while all three FTK hosts had solid training weeks, while Jack enters race week for t...
26 Mar 20251h 15min
For The Kudos - #138
Welcome back, FTK listeners, to episode 138, recorded at the Richmond studio. TRAINING WEEKS Jack and Tess have relatively normal weeks, while Joel is riddled with a mystery pain picked up on his tra...
19 Mar 20251h 13min
Spiked Up - #46 Leanne Pompeani
Spiked Up Episode 46 - Leanne Pompeani Special! In Part 1 Rose & Sarah go through their training weeks before getting into part 2 where they welcome now marathoner Leanne Pompeani to the Spiked Up Stu...
15 Mar 20251h 5min
