Q&A Session Six - Strength & Conditioning Special
Q&A Session Six is a Strength & Conditioning special episode with the High Performance Manager of Box Hill Hawks - Dylan Vizzarri. Over the past few years Dylan has worked privately with both professi...
8 Apr 202239min
Jude Thomas - #10
For The Kudos hits double digits, with our tenth instalment welcoming Jude Thomas. The '2021 Athletics Australia Junior Athlete Of The Year' tells of his journey from school sport to high performance ...
5 Apr 20221h 25min
Q&A Session Five
Q&A Session Five has Brett and Joel discuss sleep, training gear, favourite places to train, funniest things said on a race start line and more! Instagram: https://www.instagram.com/forthekudos Facebo...
1 Apr 202225min
Ky Robinson - #09
Episode #09: Brett discovers he hasn't packed appropriately for the freezing Philadelphia weather, and Joel finds focus in the pool as he ramps up the cross-training leading into this weekend's Austra...
29 Mar 20221h 6min
Q&A Session Four
Q&A Session Four uncovers the worst unsolicited advice the boys have ever received, who the most dramatic race finisher is, who has the biggest difference in social media to real-life personality, and...
25 Mar 202224min
Pat Tiernan - #08
Pat Tiernan joins the now-international FTK studios, recording from New York to bring Episode #08 to life. Kicking off the series of unfortunate events, Joel tells of his big brave battle with tonsill...
22 Mar 20221h 11min
Q&A Session Three
After a seriously rocky introduction, Q&A Session Three finds its groove tackling topics such as fuelling for long runs, notorious half-steppers, strength & conditioning, choccy milk and road ultra's....
18 Mar 202223min
Hana Basic - #07
Hana Basic, 100m icon and fourth-fastest Australian of all time, joins FTK as the first sprinter on the show. Listeners can expect a change of pace as we chat through differences in training weeks and...
15 Mar 20221h 29min
